Fast-forward from depressed to contented in this take-charge guide to mental health

Title: From Depression to Contentment
Author: Bob Rich, PH.D.
Genre: Nonfiction/Self-Help & Relationship
Audience: Adult
Word Count: 50,000
Assessment:

Idea/Concept: Condemning pharmaceutical approaches in handling depression, this practical guide to self-healing presents a commendable alternative to traditional medicine. With a strong case against accepted notions about treating sadness and despondency with drugs, the book adheres to a do-it-yourself plan of action to recover from what ails you.

Prose: Gentle, candid, and easy to absorb, much like meeting an acquaintance at a café for free-flowing conversation, then a bit of structured advice, the articulate manner in which the information is conveyed may be the book’s winning attribute. A remarkable personality emerges in a considerate mode of expression.

Originality: Depression is a popular topic, leading to the publication of countless self-help titles on the subject, each with a different angle. Every proposed strategy in dealing with such a complex and distinctly individual experience will fortify some but leave others floundering, yet this title does provide assistance comparable to its market competition, emphasizing the importance of not merely treating the symptoms.

Execution: An empathetic and knowledgeable doctor reaches out from the pages of this heartfelt text, approachable and friendly. His worthwhile common sense is a gem in the psychiatric profession….

Swati's Marriage and Other Tales of India

978-1-61599-287-4
$8.95
In stock
1
Product Details
UPC: 978-1-61599-287-4
Brand: Modern History Press
Binding: Paperback
Edition: 1st
Author: Ankita Sharma
Pages: 47

In India, the life of women has never been easy by any stretch of the imagination. Swati's Marriage and Other Tales of India brings their eternal struggles to a new audience by engaging the subject head-on through the eyes of young women in the 21st century. Western audiences may have assumed that such considerations as dowries, arranged marriage, and abuse of spouses, servants, and the elderly would be tempered in the age of social media.

Instead, Ankita Sharma's characters confront these issues as they persevere in their quest for love, independence, and fulfillment in the face of centuries of social mores, traditions, and institutionalized repression. Sometimes, all they can do is put on a smile for their armor and retreat to fight another day, their only comfort being hope that their children will have it better than they did.

Here is the human condition expressed on every page--the desperate longing for meaning, for acceptance, for love and understanding that we all seek, that we all despair we may not find, that brings us together into a shared experience at the very same moment that it separates us.

"Fans of Masterpiece's Indian Summer and the stories of Ruskin Bond will welcome this female perspective on modern-day Indian life. These short stories are full of epiphanies and restrictions that remind one of James Joyce and Katherine Mansfield's work and show how little the human experience changes, despite cultural differences."
-- Tyler R. Tichelaar, Ph.D. and award-winning author of Narrow Lives and The Best Place

From the World Voices Series
Modern History Press
www.ModernHistoryPress.com


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