Fast-forward from depressed to contented in this take-charge guide to mental health

Title: From Depression to Contentment
Author: Bob Rich, PH.D.
Genre: Nonfiction/Self-Help & Relationship
Audience: Adult
Word Count: 50,000
Assessment:

Idea/Concept: Condemning pharmaceutical approaches in handling depression, this practical guide to self-healing presents a commendable alternative to traditional medicine. With a strong case against accepted notions about treating sadness and despondency with drugs, the book adheres to a do-it-yourself plan of action to recover from what ails you.

Prose: Gentle, candid, and easy to absorb, much like meeting an acquaintance at a café for free-flowing conversation, then a bit of structured advice, the articulate manner in which the information is conveyed may be the book’s winning attribute. A remarkable personality emerges in a considerate mode of expression.

Originality: Depression is a popular topic, leading to the publication of countless self-help titles on the subject, each with a different angle. Every proposed strategy in dealing with such a complex and distinctly individual experience will fortify some but leave others floundering, yet this title does provide assistance comparable to its market competition, emphasizing the importance of not merely treating the symptoms.

Execution: An empathetic and knowledgeable doctor reaches out from the pages of this heartfelt text, approachable and friendly. His worthwhile common sense is a gem in the psychiatric profession….

The Road-Shaped Heart

978-1-61599-057-3
$8.95
In stock
1
Product Details
UPC: 978-1-61599-057-3
Brand: Modern History Press
Binding: Paperback
Edition: 1st
Author: Nick Purdon

"an intimate journey of self-reflection...sensitive, sincere, and skillful"
--Sherry Quan Lee, author of Chinese Blackbird

About the Author
Nick Purdon was born in 1976 in East London in the Eastern Cape province of South Africa. After a few moves around the country, his family settled in the Western Cape city of Cape Town in 1981 where he has lived since. Nick began writing poetry seriously at the age of 27, though he had been writing on-and-off since his teenage years.

About the Chapbook
The Road-Shaped Heart is the poetic journey of a man winding his way through a landscape of darkness, anguish, addiction, loss and grief; carrying with him a lantern of hope, courage, idealism and love to illuminate a pathway to self-forgiveness, acceptance and spiritual growth. While often haunting and melancholy, the poems are also rich in vivid colour and imagery, with an ever-present sense of fire lilies relentlessly springing forth from a razed and scorched soul.

Acclaim for The Road-Shaped Heart
"The Road-Shaped Heart by Nick Purdon will squeeze the heart of each reader to elicit emotions held tight. Each reader will find his or her own life pain and loss within the words spread before them like a feast to be swallowed until the soul has been touched."
Barbara Sinor, PhD, author Tales of Addiction and Inspiration for Recovery

Learn more at www.NickPurdon.com

From the World Voices Series at Modern History Press www.ModernHistoryPress.com

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