Fast-forward from depressed to contented in this take-charge guide to mental health

Title: From Depression to Contentment
Author: Bob Rich, PH.D.
Genre: Nonfiction/Self-Help & Relationship
Audience: Adult
Word Count: 50,000
Assessment:

Idea/Concept: Condemning pharmaceutical approaches in handling depression, this practical guide to self-healing presents a commendable alternative to traditional medicine. With a strong case against accepted notions about treating sadness and despondency with drugs, the book adheres to a do-it-yourself plan of action to recover from what ails you.

Prose: Gentle, candid, and easy to absorb, much like meeting an acquaintance at a café for free-flowing conversation, then a bit of structured advice, the articulate manner in which the information is conveyed may be the book’s winning attribute. A remarkable personality emerges in a considerate mode of expression.

Originality: Depression is a popular topic, leading to the publication of countless self-help titles on the subject, each with a different angle. Every proposed strategy in dealing with such a complex and distinctly individual experience will fortify some but leave others floundering, yet this title does provide assistance comparable to its market competition, emphasizing the importance of not merely treating the symptoms.

Execution: An empathetic and knowledgeable doctor reaches out from the pages of this heartfelt text, approachable and friendly. His worthwhile common sense is a gem in the psychiatric profession….

U.P. Reader -- Issue #1 [PB]

SKU 978-1-61599-336-9
$13.95
Paperback
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Product Details
UPC: 978-1-61599-336-9
Brand: Modern History Press
Binding: Paperback
Edition: 1st
Author: Mikel Classen

Michigan’s Upper Peninsula is blessed with a treasure chest of writers and poets, all seeking to capture the diverse experiences of Yooper Life. Now U.P. Reader offers a rich collection of their voices that embraces the U.P.’s natural beauty and way of life, along with a few surprises.

The twenty-eight works in this first annual volume take readers on a U.P. Road Trip from the Mackinac Bridge to Menominee. Every page is rich with descriptions of the characters and culture that make the Upper Peninsula worth living in and writing about.

Whether you’re a native Yooper or just wish you were, you’ll love U.P. Reader and want to share it with all your Yooper family and friends.

U.P. Reader offers a wonderful mix of storytelling, poetry, and Yooper culture. Here’s to many future volumes!”
— Sonny Longtine, author of Murder in Michigan’s Upper Peninsula

“Share in the bounty of Michigan’s Upper Peninsula with those who love it most. The U.P. Reader has something for everyone. Congratulations to my writer and poet peers for a job well done.”
— Gretchen Preston, Vice President, Upper Peninsula Publishers and Authors Association

“As readers embark upon this storied landscape, they learn that the people of Michigan’s Upper Peninsula offer a unique voice, a tribute to a timeless place too long silent.”
— Sue Harrison, international bestselling author of Mother Earth Father Sky

“I was amazed by the variety of voices in this volume. U.P. Reader offers a little of everything, from short stories to nature poetry, fantasy to reality, Yooper lore to humor. I look forward to the next issue.”
— Jackie Stark, editor, Marquette Monthly

“Like the best of U.P. blizzards, U.P. Reader covers all of Upper Michigan in the variety of its offerings. A fine mix of nature, engaging characters, the supernatural, poetry, and much more.”
— Karl Bohnak, TV 6 meteorologist and author of So Cold a Sky: Upper Michigan Weather Stories

Learn more at www.UPReader.org

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U.P. Reader -- Issue #1 [PB]

 

 

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