Fast-forward from depressed to contented in this take-charge guide to mental health

Title: From Depression to Contentment
Author: Bob Rich, PH.D.
Genre: Nonfiction/Self-Help & Relationship
Audience: Adult
Word Count: 50,000
Assessment:

Idea/Concept: Condemning pharmaceutical approaches in handling depression, this practical guide to self-healing presents a commendable alternative to traditional medicine. With a strong case against accepted notions about treating sadness and despondency with drugs, the book adheres to a do-it-yourself plan of action to recover from what ails you.

Prose: Gentle, candid, and easy to absorb, much like meeting an acquaintance at a café for free-flowing conversation, then a bit of structured advice, the articulate manner in which the information is conveyed may be the book’s winning attribute. A remarkable personality emerges in a considerate mode of expression.

Originality: Depression is a popular topic, leading to the publication of countless self-help titles on the subject, each with a different angle. Every proposed strategy in dealing with such a complex and distinctly individual experience will fortify some but leave others floundering, yet this title does provide assistance comparable to its market competition, emphasizing the importance of not merely treating the symptoms.

Execution: An empathetic and knowledgeable doctor reaches out from the pages of this heartfelt text, approachable and friendly. His worthwhile common sense is a gem in the psychiatric profession….

U.P. Reader -- Issue #3 [PB]

SKU 978-1-61599-447-2
$14.95
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Product Details
UPC: 978-1-61599-447-2
Brand: Modern History Press
Binding: Paperback
Edition: 1st
Author: Mikel B. Classen
Pages: 96

Michigan's Upper Peninsula is blessed with a treasure trove of storytellers, poets, and historians, all seeking to capture a sense of Yooper Life from settler's days to the far-flung future. Since 2017, the U.P. Reader offers a rich collection of their voices that embraces the U.P.'s natural beauty and way of life, along with a few surprises.

The twenty-three works in this third annual volume take readers on U.P. road and boat trips from the Keweenaw to the Soo. Every page is rich with descriptions of the characters and culture that make the Upper Peninsula worth living in and writing about. U.P. writers span genres from humor to history and from science fiction to poetry. This issue also includes imaginative fiction from the Dandelion Cottage Short Story Award winners, honoring the amazing young writers enrolled in all of the U.P.'s schools.

Featuring the words of Larry Buege, Mikel B. Classen, Deborah K. Frontiera, Jan Kellis, Amy Klco, David Lehto, Sharon Kennedy, Bobby Mack, Becky Ross Michael, T. Sanders, Donna Searight Simons and Frank Searight, Emma Locknane, Lucy Woods, Kaitlin Ambuehl, T. Kilgore Splake, Aric Sundquist, Ninie G. Syarikin, and Tyler R. Tichelaar.

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U.P. Reader -- Issue #3 [PB]

 

 

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