Fast-forward from depressed to contented in this take-charge guide to mental health

Title: From Depression to Contentment
Author: Bob Rich, PH.D.
Genre: Nonfiction/Self-Help & Relationship
Audience: Adult
Word Count: 50,000
Assessment:

Idea/Concept: Condemning pharmaceutical approaches in handling depression, this practical guide to self-healing presents a commendable alternative to traditional medicine. With a strong case against accepted notions about treating sadness and despondency with drugs, the book adheres to a do-it-yourself plan of action to recover from what ails you.

Prose: Gentle, candid, and easy to absorb, much like meeting an acquaintance at a café for free-flowing conversation, then a bit of structured advice, the articulate manner in which the information is conveyed may be the book’s winning attribute. A remarkable personality emerges in a considerate mode of expression.

Originality: Depression is a popular topic, leading to the publication of countless self-help titles on the subject, each with a different angle. Every proposed strategy in dealing with such a complex and distinctly individual experience will fortify some but leave others floundering, yet this title does provide assistance comparable to its market competition, emphasizing the importance of not merely treating the symptoms.

Execution: An empathetic and knowledgeable doctor reaches out from the pages of this heartfelt text, approachable and friendly. His worthwhile common sense is a gem in the psychiatric profession….

U.P. Reader -- Volume #5 [HC]

SKU 978-1-61599-572-1
$28.95
NEW!
: Bringing Upper Michigan Literature to the World
1
Product Details
UPC: 978-1-61599-572-1
Brand: Modern HIstory Press
Binding: Hardcover
Edition: 1st
Author: Mikel Classen & Deborah K. Frontiera
Pages: 154
Publication Date: 05-01-2021

Michigan's Upper Peninsula is blessed with a treasure trove of storytellers, poets, and historians, all seeking to capture a sense of Yooper Life from settler's days to the far-flung future. Since 2017, the U.P. Reader offers a rich collection of their voices that embraces the U.P.'s natural beauty and way of life, along with a few surprises.

The forty-one short works in this fifth annual volume take readers on U.P. road and boat trips from the Keweenaw to the Soo. Every page is rich with descriptions of the characters and culture that make the Upper Peninsula worth living in and writing about. U.P. writers span genres from humor to history and from science fiction to poetry. This issue also includes imaginative fiction from the Dandelion Cottage Short Story Award winners, honoring the amazing young writers enrolled in all of the U.P.'s schools.

Featuring the words of Karen Dionne, Barbara Bartel, T. Marie Bertineau, Don Bodey, Craig A. Brockman, Stephanie Brule, Larry Buege, Tricia Carr, Deborah K. Frontiera, Elizabeth Fust, Robert Grede, Charles Hand, Kathy Johnson, Sharon Kennedy, Chris Kent, Tamara Lauder, Teresa Locknane, Ellen Lord, Becky Ross Michael, Hilton Moore, Gretchen Preston, Donna Searight Simons, Frank Searight, T. Kilgore Splake, Ninie G. Syarikin, Tyler Tichelaar, Brandy Thomas, Donna Winters, Annabell Danker, Kyra Holmgren, Nicholas Painer, and Walter Dennis.

"Funny, wise, or speculative, the essays, memoirs, and poems found in the pages of these profusely illustrated annuals are windows to the history, soul, and spirit of both the exceptional land and people found in Michigan's remarkable U.P. If you seek some great writing about the northernmost of the state's two peninsulas look around for copies of the U.P. Reader. --Tom Powers, Michigan in Books

"U.P. Reader offers a wonderful mix of storytelling, poetry, and Yooper culture. Here's to many future volumes!" --Sonny Longtine, author of Murder in Michigan's Upper Peninsula

"As readers embark upon this storied landscape, they learn that the people of Michigan's Upper Peninsula offer a unique voice, a tribute to a timeless place too long silent." --Sue Harrison, international bestselling author of Mother Earth Father Sky

"I was amazed by the variety of voices in this volume. U.P. Reader offers a little of everything, from short stories to nature poetry, fantasy to reality, Yooper lore to humor. I look forward to the next issue." --Jackie Stark, editor, Marquette Monthly

The U.P. Reader is sponsored by the Upper Peninsula Publishers and Authors Association (UPPAA) a non-profit 501(c)3 corporation. A portion of proceeds from each copy sold will be donated to the UPPAA for its educational programming.

Learn more at www.UPReader.org

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U.P. Reader -- Volume #5 [HC]

 

 

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