Fast-forward from depressed to contented in this take-charge guide to mental health

Title: From Depression to Contentment
Author: Bob Rich, PH.D.
Genre: Nonfiction/Self-Help & Relationship
Audience: Adult
Word Count: 50,000
Assessment:

Idea/Concept: Condemning pharmaceutical approaches in handling depression, this practical guide to self-healing presents a commendable alternative to traditional medicine. With a strong case against accepted notions about treating sadness and despondency with drugs, the book adheres to a do-it-yourself plan of action to recover from what ails you.

Prose: Gentle, candid, and easy to absorb, much like meeting an acquaintance at a café for free-flowing conversation, then a bit of structured advice, the articulate manner in which the information is conveyed may be the book’s winning attribute. A remarkable personality emerges in a considerate mode of expression.

Originality: Depression is a popular topic, leading to the publication of countless self-help titles on the subject, each with a different angle. Every proposed strategy in dealing with such a complex and distinctly individual experience will fortify some but leave others floundering, yet this title does provide assistance comparable to its market competition, emphasizing the importance of not merely treating the symptoms.

Execution: An empathetic and knowledgeable doctor reaches out from the pages of this heartfelt text, approachable and friendly. His worthwhile common sense is a gem in the psychiatric profession….

Up, Not Down Syndrome [PB]

SKU 978-1-61599-462-5
$21.95
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Product Details
UPC: 978-1-61599-462-5
Brand: Modern History Press
Binding: Paperback
Edition: 1st
Author: Nancy M. Schwarz
Pages: 148
Publication Date: 04/01/2020

Up, Not Down Syndrome is a love letter and a map. Experience how it feels to think your life is over after having an unlovable baby. At first the loss seems impossible to overcome. Alex becomes the author's greatest teacher. Love is stronger than fear. Everyone has gifts. The book consists of three parts: the story, the lessons Alex taught the writer and Alex's perspective. Up, Not Down Syndrome is a promise to stay positive, no matter what: up, not down. Nancy's journey gets to the core of what it is to be human:

  • Explore what it feels like to think life, as you know it, is over.
  • Discover the fierce love, joy and peace a baby diagnosed with Trisomy 21 (Down syndrome) brings.
  • Learn the lessons this child taught his mom.
  • Understand the gift this baby brings to our world.
  • Realize the depth of the love this family has for the child.

"A beautiful, honest account of not just accepting--but embracing--the unknown. Nancy shows us the blessing of an unexpected gift and the enormity of love."
--Sara Byala, Ph.D.

"This is a wonderful book to remind you that the joy of love is possible in unexpected places when you open your heart to it."
--Barbara Taylor Bowman, Irving B. Harris Professor of Child Development

"A moving and wise story of how a family navigates through hope, loss, learning and, most of all, love."
--Rabbi David Wolpe, author of David: The Divided Heart

"The truth and beauty of Nancy Schwartz's words tell an ongoing story of love, learning and the power of acceptance. All can learn from this family's boundless hope and from their source of joy and strength: Alex."
--April Beard, Music Educator and Cellist

Learn more at www.UpNotDownBook.com



From Modern History Press www.ModernHistoryPress.com

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