Fast-forward from depressed to contented in this take-charge guide to mental health

Title: From Depression to Contentment
Author: Bob Rich, PH.D.
Genre: Nonfiction/Self-Help & Relationship
Audience: Adult
Word Count: 50,000
Assessment:

Idea/Concept: Condemning pharmaceutical approaches in handling depression, this practical guide to self-healing presents a commendable alternative to traditional medicine. With a strong case against accepted notions about treating sadness and despondency with drugs, the book adheres to a do-it-yourself plan of action to recover from what ails you.

Prose: Gentle, candid, and easy to absorb, much like meeting an acquaintance at a café for free-flowing conversation, then a bit of structured advice, the articulate manner in which the information is conveyed may be the book’s winning attribute. A remarkable personality emerges in a considerate mode of expression.

Originality: Depression is a popular topic, leading to the publication of countless self-help titles on the subject, each with a different angle. Every proposed strategy in dealing with such a complex and distinctly individual experience will fortify some but leave others floundering, yet this title does provide assistance comparable to its market competition, emphasizing the importance of not merely treating the symptoms.

Execution: An empathetic and knowledgeable doctor reaches out from the pages of this heartfelt text, approachable and friendly. His worthwhile common sense is a gem in the psychiatric profession….

Wet Silence: Poems about Hindu widows

978-1-61599-256-0
$14.95
In stock
1
Product Details
UPC: 978-1-61599-256-0
Brand: Modern History Press
"Sweta Vikram captures bold raw passion, poignant reality and crafts a powerful voice for the voiceless."

--Kate Campbell Stevenson, Actor & Producer


Wet Silence bears moving accounts of Hindu widows in India. The book raises concern about the treatment of widowed women by society; lends their stories a voice; shares their unheard tales about marriage; reveals the heavy hand of patriarchy; and, addresses the lack of companionship and sensuality in their lives. This collection of poems covers a myriad of social evils such as misogyny, infidelity, gender inequality, and celibacy amongst other things. The poems in the collection are bold, unapologetic, and visceral. The collection will haunt you.


"Nothing short of sacred genius, Wet Silence reads with a sensual and dangerous grace. It is a body of work that ushers presence into absence and love into a world that has all but done away with the word."

--Slash Coleman, author of The Bohemian Love Diaries and blogger for Psychology Today.


"Sweta's poems did a powerful job at highlighting the mental and sexual abuse, violence, loneliness and the pain experienced by millions of widows in India. Why I ask, is being a widow a crime?"

--Shruti Kapoor, Founder of Sayfty, an organization that helps women protect themselves against violence


"In a gorgeous choir of reclaimed voices, Sweta Srivastava Vikram tells the stories of women forgotten and passed over, women silenced and without choices, women who 'don't exist'--Hindu widows. Through the magical breath of her poetry Vikram not only animates these women's hopes, sorrows, dreams, and defeats, she lovingly restores them to honor."

--Melissa Studdard, award-winning author of I Ate the Cosmos for Breakfast.


Learn more at www.SwetaVikram.com

From the World Voices series at Modern History Press

POE005060 Poetry : American - Asian American

SOC028000 Social Science : Women's Studies - General

FAM001000 Family & Relationships : Abuse - General



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