Fast-forward from depressed to contented in this take-charge guide to mental health

Title: From Depression to Contentment
Author: Bob Rich, PH.D.
Genre: Nonfiction/Self-Help & Relationship
Audience: Adult
Word Count: 50,000
Assessment:

Idea/Concept: Condemning pharmaceutical approaches in handling depression, this practical guide to self-healing presents a commendable alternative to traditional medicine. With a strong case against accepted notions about treating sadness and despondency with drugs, the book adheres to a do-it-yourself plan of action to recover from what ails you.

Prose: Gentle, candid, and easy to absorb, much like meeting an acquaintance at a café for free-flowing conversation, then a bit of structured advice, the articulate manner in which the information is conveyed may be the book’s winning attribute. A remarkable personality emerges in a considerate mode of expression.

Originality: Depression is a popular topic, leading to the publication of countless self-help titles on the subject, each with a different angle. Every proposed strategy in dealing with such a complex and distinctly individual experience will fortify some but leave others floundering, yet this title does provide assistance comparable to its market competition, emphasizing the importance of not merely treating the symptoms.

Execution: An empathetic and knowledgeable doctor reaches out from the pages of this heartfelt text, approachable and friendly. His worthwhile common sense is a gem in the psychiatric profession….

Writing For Bliss: A Companion Journal

978-1-61599-427-4
$19.95
In stock
1
Product Details
UPC: 978-1-61599-427-4
Brand: Loving Healing Press
Binding: Paperback
Edition: 1st
Author: Diana Raab
Pages: 184

Writing for Bliss: A Companion Journal is the creative guidebook companion to the award-winning book Writing for Bliss: A Seven-Step Plan for Telling Your Story and Transforming Your Life.

Developed for the seasoned storyteller as well as the emerging author, this interactive journal is designed to be used in conjunction with Writing for Bliss: A Seven-Step Plan for Telling Your Story and Transforming Your Life--or as a stand-alone workbook for self-discovery.

Award-winning memoirist, poet, and teacher Diana Raab incorporates writing prompts, exploratory exercises, and inspirational quotes to lead you through the healing and transformational process of telling the story only you can tell--a story that is yours alone.

In Writing for Bliss: A Companion Journal, you will:

  • Find more than 184 pages of unique, actionable writing prompts and exercises
  • Move at your own pace--navigating the landscape of your life authentically, guided by Diana’s gentle approach
  • Identify and explore pivotal life-changing scenes that have led you to this very moment
  • Heal your wounded self and transform your life through the writing process

Praise for the work of Diana Raab:

“By listening to ourselves and being aware of what we are saying and feeling, the true story of our life’s past experience is revealed. Diana Raab’s book gives us the insights by which we can achieve this through her life-coaching wisdom and our writing.”
--BERNIE SIEGEL, MD, author of The Art of Healing

“Only a talented writer who has fought hard to overcome life’s many obstacles could take her readers by the hand and lead them through the writing process with such enormous compassion, amazing insight, and kindness. Diana Raab is a powerful, wise, intelligent guide well worth our following.”
--JAMES BROWN, author of The Los Angeles Diaries and The River

DIANA RAAB, PhD, is an award-winning memoirist, poet, blogger, workshop facilitator, thought provoker, and survivor. She is the author of eight books, including Writing for Bliss: A Seven-Step Plan for Telling Your Story and Transforming Your Life, and over one thousand articles and poems. Raab is a regular contributor to Psychology Today, Thrive Global, and others. She leads monthly in-person workshops throughout the country and offers a memoir writing course through DailyOM. She lives in Southern California.

Learn more at www.DianaRaab.com

Save this product for later

 

 

Leave a Reply

Your email address will not be published. Required fields are marked *