From Depression to Contentment: A Self-Therapy Guide

Bob Rich, Ph.D.
Loving Healing Press (2019)
ISBN 9781615994359
Reviewed by Rachel Dehning for Reader Views (6/20)

How we feel physically and mentally can make or break us. Dr. Bob Rich understands this and has the experience and expertise to solicit his advice unto our eager ears. In his book, “From Depression to Contentment: a Self-Therapy Guide,” Dr. Rich digs into the topic of depression and helps the reader make sense of this debilitating issue. “From Depression to Contentment” lives up to its promise by being very thorough in explaining every way in which depression can take hold of your life, and then teaches the reader how to take back control of their life to ease their symptoms. Dr. Rich’s book is a self-help book, providing the necessary information for the reader to be able to apply it to their own life in order to live a happier, more fulfilling life.

Everything about depression that Dr. Rich says in his book makes sense, is informationally correct, and can be easily done by any reader, as long as they are willing to put forth the effort. Anything that needs fixing in our lives requires some work, and depression is far from the exception. I appreciate how he covers the expanse of influence that depression has on a person’s life, but then also provides solid and attainable goals to work toward.

I also appreciate the extra resources through websites and book suggestions to add to our knowledge on this subject. He writes with a mostly positive and personal tone so that the reader can’t help but feel that they are sitting in his office, receiving his expert help in person. I say “mostly” above because the reader will find some of his personal beliefs interspersed in the text that might not be a shared opinion among everyone.

“From Depression to Contentment: a Self-Therapy Guide,” by Dr. Bob Rich should be known and read by everyone to help reduce the number of cases of depression around the world.

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Homeless Narratives & Pretreatment Pathways: From Words to Housing

978-1-61599-026-9

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UPC: 978-1-61599-026-9

Brand: Loving Healing Press

Binding: Paperback

On any given night, there are over 643,000 homeless people residing in shelters and on the streets across America. What can we do to help?

"Levy crafts stories of characters who sear the memory: Old Man Ray, the World War II veteran who resents the VA system and regards himself as the de facto night watchman at Port Authority; Ben who claims to be a prophet disowned in his own country, crucified by the government and enslaved by poverty finds a bridge to the mainstream services and a path to housing through the common language of religious metaphors, including redemption and forgiveness; and Andrew who has been 'mentally murdered' is helped to understand his own situation and gain disability benefits through the language of trauma; among others.

These stories are deftly interwoven with theory and practice as Levy constructs his developmental model of the engagement and pretreatment process. The outreach worker strives to understand the language and the culture of each homeless individual, builds a bridge to the mainstream services, and helps those providers to understand the special circumstances of these vulnerable people. Levy bears witness to the courage of these pilgrims who wander the streets of our cities, and his poignant book is a testament to the healing power of trusting and enduring relationships."
--Jim O'Connell, MD - President and Street Physician for Boston Health Care for the Homeless Program

The reader will...

• Experience moving real life stories that demystify homeless outreach and its central objectives and challenges.
• Learn about effective strategies of outreach & engagement with under-served populations.
• Understand and be able to utilize the stages of common language construction in your own practice.
• Learn about pretreatment principles and their applications with persons experiencing untreated major mental illness, addiction, and medical issues.
• Discover new interventions via outreach counseling, advocacy and case management with people experiencing long-term or chronic homelessness.
• Understand how to better integrate policy, programs (e.g. Housing First), and supervision with homeless outreach initiatives.

About the Author

Jay S. Levy, LICSW has spent the last 20 years working with individuals who experience homelessness. He has developed new programs and provided clinical staff supervision. Jay is one of the architects to the Regional Engagement and Assessment for Chronically Homeless Housing program (REACH). This was adopted by the Western Massachusetts Regional Network as an innovative approach toward reducing chronic homelessness.

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