Reader Views on  Life Skills: Improve the Quality of Your Life with Applied Metapsychology, 2nd Ed

Reviewed by Paige Lovitt for Reader Views (1/2023)

5 Stars — Relieving pain from past traumatic events and moving into a more fulfilling life.

Life Skills: Improve the Quality of Your Life with Applied Metapsychology, 2nd Edition,” is part of the Explorations in Metapsychology five book series. In this updated edition, author Marian Volkman provides readers with steps to use to enrich the quality of their lives. This will help them relieve pain from past traumatic events and move forward into a more fulfilling life. The techniques presented will enable us to help ourselves and also improve our relationships. The Applied Metapsychology (AMP) techniques are person centered. It is up to the reader to do the work that is presented in the exercises.

“Life Skills,” is written in a warm compassionate manner that is easy to follow. I felt like the author was speaking directly to me.  Each chapter has a series of inner-directed exercises that will helped me apply the information being discussed to my own thoughts and experiences. I found the exercises to be introspective and valuable. I feel that it is very important to use a journal as a tool so that I can reflect back on what I wrote as I went through the initial process. I hope to use “Life Skills,” as a tool that will be used, in the future, as I feel the need.

While most of the material is timeless, having an updated edition is extremely helpful, especially dealing with traumatic stress regarding recent emotional or physical events, such as one caused by a pandemic. As a counselor, I see that many of my students, friends and colleagues have been seriously impacted from the traumatic stress caused by the pandemic, especially because my county was the epicenter at one point. They have been affected in many ways, including financial and emotional from isolation or loss of loved ones, and from their own health issues. I was reminded to use awareness rather than judgement when observing how another person reacts to situations. This helps me not take things so personally. I also feel that these people would benefit greatly with AMP!  “Life Skills: Improve the Quality of Your Life with Applied Metapsychology, 2nd Edition,” is a valuable work for practitioners who are interested in learning more about facilitating AMP. Readers who are seeking to improve their quality of life will benefit greatly as well. I feel this would be an excellent resource for a study group. I would have enjoyed listening to the experiences and perspectives of others as I went through the exercises. This work, plus a journal, would make a valuable gift!


Life Skills: Improve the Quality of Your Life with Applied Metapsychology
Marian K. Volkman
Loving Healing Press (2022) ISBN: 978-1615996803

Moose Willow Mystery

SKU 978-1-61599-689-6
$24.95
A Yooper Romance
1
Product Details
UPC: 978-1-61599-689-6
Brand: Modern History Press
Binding: Paperback
Edition: 1st
Author: Terri Martin
Pages: 282
Publication Date: 09/01/2022

A suspicious death in a game processing meat locker is just the beginning of bizarre events happening in the Upper Michigan village of Moose Willow. It all starts when a mysterious woman appears at the Methodist church during choir practice. Janese Trout and her best friend, State Trooper Bertie Vaara, team up to connect the woman to a growing number of disturbing occurrences around town including the disappearance of Janese's eccentric lover, George LeFleur, and an undeniable increase in Bigfoot sightings. Meanwhile, Janese faces a multitude of personal challenges as she grapples with a sagging career at the Copper County Community College, an elusive pregnancy test, and a controlling mother who inserts herself into every hiding place of Janese's life.

"Moose Willow Mystery, by Terri Martin, lets cozy mystery fans know they are about to experience something wildly different with edgy characters, a big dose of humor, and an insider's look at America's best-kept secret the mysterious Upper Peninsula of Michigan."
-- Carolyn Howard-Johnson, award-winning writer of fiction, poetry, and the HowToDoItFrugally Series of books for writers

"Terri Martin manages to present the ordinary, the bizarre (of which there is a steady stream), and even the violent in a way that will open a hilarious glimpse into the world of a small town. With brilliant characterization, she takes the reader on a wild ride of murder and mayhem, so let me warn you. Don't start reading until you have the time to keep going."
-- Bob Rich, PhD, author of Sleeper, Awake!

Take a mini-vacation and read this delightful mystery! Laugh away the problems of the world (and cry a few times) along with the remarkable, talented characters in Moose Willow Mystery. A refreshing whodunit with plenty of mystery to keep the reader unable to put the book down."
-- Carolyn Wilhelm, M.A., Midwest Book Review

Learn more at www.TerriLynnMartin.com




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