How do I learn to love myself?

by Dr Bob Rich Somewhere on this planet, there is a young person who has constant, irrational feelings of guilt, shame and worthlessness. S/he has progressed from self-bashing to asking me this question. Here is my answer: Learning to love yourself is an excellent project. As you know, I am…

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D.C. Spaar’s Book Nook reads “Please Explain Alzheimer’s to Me!”

Please Explain Alzheimer’s Disease to Me introduces the condition to children in a colorful, sensitive and gentle story, followed by a parent/caregiver section that supplies comprehensive information that adults can use to understand and plan for the course of the disease affecting their loved one. Dr. Zelinger, a board-certified psychologist…

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Gøtzsche’s new book – Mental Health Survival Kit and Withdrawal from Psychiatric Drugs: A Users Manual

Mental Health Survival Kit and Withdrawal from Psychiatric Drugs: A Users Manual Synopsis:  This book can help people with mental health issues to survive and return to a normal life. Citizens believe, and the science shows, that medications for depression and psychosis and admission to a psychiatric ward are more…

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