Fast-forward from depressed to contented in this take-charge guide to mental health

Title: From Depression to Contentment
Author: Bob Rich, PH.D.
Genre: Nonfiction/Self-Help & Relationship
Audience: Adult
Word Count: 50,000
Assessment:

Idea/Concept: Condemning pharmaceutical approaches in handling depression, this practical guide to self-healing presents a commendable alternative to traditional medicine. With a strong case against accepted notions about treating sadness and despondency with drugs, the book adheres to a do-it-yourself plan of action to recover from what ails you.

Prose: Gentle, candid, and easy to absorb, much like meeting an acquaintance at a café for free-flowing conversation, then a bit of structured advice, the articulate manner in which the information is conveyed may be the book’s winning attribute. A remarkable personality emerges in a considerate mode of expression.

Originality: Depression is a popular topic, leading to the publication of countless self-help titles on the subject, each with a different angle. Every proposed strategy in dealing with such a complex and distinctly individual experience will fortify some but leave others floundering, yet this title does provide assistance comparable to its market competition, emphasizing the importance of not merely treating the symptoms.

Execution: An empathetic and knowledgeable doctor reaches out from the pages of this heartfelt text, approachable and friendly. His worthwhile common sense is a gem in the psychiatric profession….

Ann Dallman

Ann Dallman has won numerous awards for her writing and has presented her work at national conferences. She graduated from the University of Wisconsin- Madison (Journalism Education) and received her MA from Viterbo University. A former teacher, she has written for Marquette Monthly, Country, Farm and Ranch, Winds of Change, Chess Life, Salon Today, and American Salon magazines, and the Green Bay Press Gazette. She was the writer and organizing force behind the book Sam English: The Life, Times and Works of an Artist, 2009 PEAK International Award winner, and compiled/edited The
Hannahville Poets. She resides in Menominee, Michigan.

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