Fast-forward from depressed to contented in this take-charge guide to mental health

Title: From Depression to Contentment
Author: Bob Rich, PH.D.
Genre: Nonfiction/Self-Help & Relationship
Audience: Adult
Word Count: 50,000
Assessment:

Idea/Concept: Condemning pharmaceutical approaches in handling depression, this practical guide to self-healing presents a commendable alternative to traditional medicine. With a strong case against accepted notions about treating sadness and despondency with drugs, the book adheres to a do-it-yourself plan of action to recover from what ails you.

Prose: Gentle, candid, and easy to absorb, much like meeting an acquaintance at a café for free-flowing conversation, then a bit of structured advice, the articulate manner in which the information is conveyed may be the book’s winning attribute. A remarkable personality emerges in a considerate mode of expression.

Originality: Depression is a popular topic, leading to the publication of countless self-help titles on the subject, each with a different angle. Every proposed strategy in dealing with such a complex and distinctly individual experience will fortify some but leave others floundering, yet this title does provide assistance comparable to its market competition, emphasizing the importance of not merely treating the symptoms.

Execution: An empathetic and knowledgeable doctor reaches out from the pages of this heartfelt text, approachable and friendly. His worthwhile common sense is a gem in the psychiatric profession….

Summers at the Lake [PB] --- RESALE ONLY

SKU SUM-LAKE-RESALE
$19.95
Upper Michigan Moments and Memories
1
Product Details
UPC: 978-1-61599-669-8
Brand: Modern History Press
Binding: Paperback
Audiobook: Audible, iTunes
Edition: 1st
Author: Jon C. Stott
Illustrator: Deb Le Blanc'
Pages: 142
Publication Date: 05/01/2022

Paddling a canoe into sunrise on the longest day of the year... watching a child take her first kayak ride with her father... gazing at a bald eagle, riding air currents high above the lake... chuckling as a hummingbird defends his feeder against intruders... dodging campfire smoke while burning marshmallows and telling scary stories to wide-eyed kids. These are some of the moments and memories depicted in Summers at the Lake. The essays-often humorous; sometimes tinged with a sweet melancholy--celebrate the people and events marking the progress of the seasons--from the budding of the first green leaves of May to their falling, gold and scarlet, in September. These prose poems capture the joy of simple, lake-side living and quiet reflection."

"Jon Stott is a masterful storyteller. In Summers at the Lake, he shares memories that read like prose poetry. Each story takes us to a place of solitude and beauty and will stir pleasant memories of our own." --Sharon Kennedy, author of The Sideroad Kids: Tales from Chippewa County

"This gentle book by a gentle man is the kind that grows on you. Reading it will give you the same benefits as meditating in lovely surroundings in peace and calmness." --Bob Rich, author of From Depression to Contentment

"In Summers at the Lake, much can be learned about life in the U.P. and its enjoyable places. You can explore the wonders of the U.P. while dipping your toes into the everyday experiences of life near Crooked Lake." --Sharon Brunner, U.P. Book Review

"Jon C. Stott delightfully describes the many joys of lakeside living with the unchanging activities of summer. Deb Le Blanc's photos will make readers feel as if they are right there at the cabin, next to the author." --Carolyn Wilhelm, MA, Midwest Book Review

From Modern History Press www.ModernHistoryPress.com

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