Fast-forward from depressed to contented in this take-charge guide to mental health

Title: From Depression to Contentment
Author: Bob Rich, PH.D.
Genre: Nonfiction/Self-Help & Relationship
Audience: Adult
Word Count: 50,000
Assessment:

Idea/Concept: Condemning pharmaceutical approaches in handling depression, this practical guide to self-healing presents a commendable alternative to traditional medicine. With a strong case against accepted notions about treating sadness and despondency with drugs, the book adheres to a do-it-yourself plan of action to recover from what ails you.

Prose: Gentle, candid, and easy to absorb, much like meeting an acquaintance at a café for free-flowing conversation, then a bit of structured advice, the articulate manner in which the information is conveyed may be the book’s winning attribute. A remarkable personality emerges in a considerate mode of expression.

Originality: Depression is a popular topic, leading to the publication of countless self-help titles on the subject, each with a different angle. Every proposed strategy in dealing with such a complex and distinctly individual experience will fortify some but leave others floundering, yet this title does provide assistance comparable to its market competition, emphasizing the importance of not merely treating the symptoms.

Execution: An empathetic and knowledgeable doctor reaches out from the pages of this heartfelt text, approachable and friendly. His worthwhile common sense is a gem in the psychiatric profession….

The Loss That Binds Us [PB]

978-1-61599-799-2
$15.95
In stock
1
Product Details
UPC: 978-1-61599-799-2
Brand: Loving Healing Press
Binding: Paperback
Audiobook: iTunes, Audible.com
Edition: 1st
Author: Sweta Srivastava Vikram
Pages: 90
Publication Date: 04/01/2024

The Loss That Binds Us is a beautifully written grief manual from the heart. When the agony of losing a beloved one strikes, you will find solace, comfort and even inspiration within it. It’s a book filled with 108 practical tips to navigate the multitude of emotions brought on by loss. Getting through the period of grief is complicated, whether it is your own grief or that of someone close to you. And you need Sweta’s guidance on how to commence your own healing and move on or support someone who is grieving. It looks at grief in its various facets and helps you identify what you are experiencing. Grief is a universal phenomenon and impacts us all at some point in our lives. Using examples from her own journey through grief of losing her parents, the author helps you acknowledge, understand, and accept what you may be experiencing. An intentional, insightful, deep, raw, sometimes funny, and always real book, this is one you will turn to if you are experiencing loss. You want to keep this book by your side.

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