Fast-forward from depressed to contented in this take-charge guide to mental health

Title: From Depression to Contentment
Author: Bob Rich, PH.D.
Genre: Nonfiction/Self-Help & Relationship
Audience: Adult
Word Count: 50,000
Assessment:

Idea/Concept: Condemning pharmaceutical approaches in handling depression, this practical guide to self-healing presents a commendable alternative to traditional medicine. With a strong case against accepted notions about treating sadness and despondency with drugs, the book adheres to a do-it-yourself plan of action to recover from what ails you.

Prose: Gentle, candid, and easy to absorb, much like meeting an acquaintance at a café for free-flowing conversation, then a bit of structured advice, the articulate manner in which the information is conveyed may be the book’s winning attribute. A remarkable personality emerges in a considerate mode of expression.

Originality: Depression is a popular topic, leading to the publication of countless self-help titles on the subject, each with a different angle. Every proposed strategy in dealing with such a complex and distinctly individual experience will fortify some but leave others floundering, yet this title does provide assistance comparable to its market competition, emphasizing the importance of not merely treating the symptoms.

Execution: An empathetic and knowledgeable doctor reaches out from the pages of this heartfelt text, approachable and friendly. His worthwhile common sense is a gem in the psychiatric profession….

The SideRoad Columnist [PB]

SKU 978-1-61599-736-7
$0.00
Observations from an Upper Michigan Author
1
Product Details
UPC: 978-1-61599-736-7
Brand: Modern History Press
Binding: Paperback
Audiobook: iTunes, Audible.com
Edition: 1st
Author: Sharon M. Kennedy
Pages: 168
Publication Date: 04/01/2023

Take a trip down the U.P.'s many SideRoads with Sharon Kennedy

Penned by the author in recent years, The SideRoad Columnist presents a selection of previously published newspaper columns. To delight the reader, each installment tells a complete story in miniature. This book includes a mixture of nostalgia, humor, shared experiences and sundry observations. The stories are short--under two pages--making the book ideal for readers who have limited time or are passengers on a journey. Readers will smile as they recall a time when boys slathered hair cream on their locks, women sported a bouffant hairdo and barnyards were a common sight.

Whether recovering from her many domestic and kitchen disasters, navigating the U.P.'s notoriously bad roads or trying to properly celebrate a lifetime of holidays, Kennedy's adventures will bring a groan of recognition.

The SideRoad Columnist is sure to delight and amuse mature folks as they remember the old days. Younger readers will laugh as the author describes the way things were, her struggle to understand technology and the green dot following everyone on Facebook. Kennedy's ability to entertain, while simultaneously writing terse columns, is undeniable. She's a writer for our times.

"Through her rich memories and witty observations, Sharon Kennedy offers a realistic perspective of today's world with the sense of humor of a life thoroughly lived. She will make you laugh and cry and think about your own life and all the lessons that come with it." -Sarah Leach, Outstate Michigan Executive Editor, Gannett Media

Sharon M. Kennedy lives in Michigan's Upper Peninsula on the land of her youth. As an opinion writer for Gannett Media, her newspaper columns reflect a keen observation of people and their experiences. Whether humorous, serious, or poignant, she records events and situations relatable to individuals of various ages. Kennedy has the remarkable ability to communicate with readers as if they were sitting at her kitchen table, sharing a cup of coffee and a laugh with her.

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The SideRoad Columnist [PB]

 

 

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