Fast-forward from depressed to contented in this take-charge guide to mental health

Title: From Depression to Contentment
Author: Bob Rich, PH.D.
Genre: Nonfiction/Self-Help & Relationship
Audience: Adult
Word Count: 50,000
Assessment:

Idea/Concept: Condemning pharmaceutical approaches in handling depression, this practical guide to self-healing presents a commendable alternative to traditional medicine. With a strong case against accepted notions about treating sadness and despondency with drugs, the book adheres to a do-it-yourself plan of action to recover from what ails you.

Prose: Gentle, candid, and easy to absorb, much like meeting an acquaintance at a café for free-flowing conversation, then a bit of structured advice, the articulate manner in which the information is conveyed may be the book’s winning attribute. A remarkable personality emerges in a considerate mode of expression.

Originality: Depression is a popular topic, leading to the publication of countless self-help titles on the subject, each with a different angle. Every proposed strategy in dealing with such a complex and distinctly individual experience will fortify some but leave others floundering, yet this title does provide assistance comparable to its market competition, emphasizing the importance of not merely treating the symptoms.

Execution: An empathetic and knowledgeable doctor reaches out from the pages of this heartfelt text, approachable and friendly. His worthwhile common sense is a gem in the psychiatric profession….

True Tales

SKU 978-1-61599-635-3
$18.95
The Forgotten History of Michigan's Upper Peninsula
1
Product Details
UPC: 978-1-61599-635-3
Brand: Modern History Press
Binding: Paperback
Audiobook: Audible, iTunes
Edition: 1st
Author: Mikel Classen
Pages: 162
Publication Date: 04/01/2022

What Were Pioneer Days Really Like in the U.P.?

The combination of mining, maritime and lumbering history created a culture in the U.P. that is unique to the Midwest. Discover true stories of the rough and dangerous times of the Upper Peninsula frontier that are as enjoyable as they are educational. You'll find no conventional romantic or whitewashed history here. Instead, you will be astonished by the true hardships and facets of trying to settle a frontier sandwiched among the three Great Lakes.

These pages are populated by Native Americans and the European immigrants, looking for their personal promised land-whether to raise families, avoid the law, start a new life or just get rich... no matter what it took. Mineral hunters, outlaws, men of honor creating civilization out of wilderness and the women of strength that accompanied them, the Upper Peninsula called to all. Among the eye-opening stories, you'll find True Tales includes:

  • Dan Seavey, the infamous pirate based out of Escanaba
  • Angelique Mott, who was marooned with her husband on Isle Royale for 9 months with just a handful of provisions and no weapons or tools
  • Vigilantes who broke up the notorious sex trafficking rings - protected by stockades, gunmen, and feral dogs - in Seney, Sac Bay, Ewen, Trout Creek, Ontonagon and Bruce Crossing
  • Klaus L. Hamringa, the lightkeeper hero who received a commendation of valor for saving the crews of the Monarch and Kiowa shipwrecks
  • The strange story of stagecoach robber Reimund (Black Bart) Holzhey
  • The whimsical tale of how Christmas, Michigan got its moniker
  • The backstories of famous pioneers, such as Peter White, George Shiras III, Governor Chase Osborn and many others

This book is a gold mine of vacation possibilities, providing dozens of fascinating little-known facts about many of the innumerable attractions found in Michigan's Upper Peninsula. With the aid of a near countless parade of carefully selected historical images, Mikel paints a picture the reader will not ever forget. -- Michael Carrier, author of Murder on Sugar Island (Jack Handler mysteries)

Learn more at MikelBClassen.com

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