From Depression to Contentment: A Self-Therapy Guide

Bob Rich, Ph.D.
Loving Healing Press (2019)
ISBN 9781615994359
Reviewed by Rachel Dehning for Reader Views (6/20)

How we feel physically and mentally can make or break us. Dr. Bob Rich understands this and has the experience and expertise to solicit his advice unto our eager ears. In his book, “From Depression to Contentment: a Self-Therapy Guide,” Dr. Rich digs into the topic of depression and helps the reader make sense of this debilitating issue. “From Depression to Contentment” lives up to its promise by being very thorough in explaining every way in which depression can take hold of your life, and then teaches the reader how to take back control of their life to ease their symptoms. Dr. Rich’s book is a self-help book, providing the necessary information for the reader to be able to apply it to their own life in order to live a happier, more fulfilling life.

Everything about depression that Dr. Rich says in his book makes sense, is informationally correct, and can be easily done by any reader, as long as they are willing to put forth the effort. Anything that needs fixing in our lives requires some work, and depression is far from the exception. I appreciate how he covers the expanse of influence that depression has on a person’s life, but then also provides solid and attainable goals to work toward.

I also appreciate the extra resources through websites and book suggestions to add to our knowledge on this subject. He writes with a mostly positive and personal tone so that the reader can’t help but feel that they are sitting in his office, receiving his expert help in person. I say “mostly” above because the reader will find some of his personal beliefs interspersed in the text that might not be a shared opinion among everyone.

“From Depression to Contentment: a Self-Therapy Guide,” by Dr. Bob Rich should be known and read by everyone to help reduce the number of cases of depression around the world.

+3

A Winter's Tail

‎ 978-1-615996-22-3

$16.95

A Chrissy the Shih Tzu Cozy Mystery

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Product Details

UPC: ‎ 978-1-615996-22-3

Brand: Modern History Press

Binding: Paperback

Edition: 1st

Author: Diane Wing

Pages: 180

Publication Date: 01/01/2022

The Perfect Wedding..... Cursed?

In this 4^th installment of the Chrissy the Shih Tzu cozy mysteries, Autumn Clarke and Ray Reed are planning the winter wedding of the year, and the first major social event at Autumn's newly renovated Peabody Mansion Bed & Breakfast. Autumn's dreams are about to come true-a spectacular, romantic ceremony with the handsome love of her life. After their beloved Shih Tzu, Chrissy, discovers the body of a popular local psychologist in a snowdrift weeks before the wedding, a series of unexplainable setbacks begin to foil their wedding plans. Is it deliberate sabotage, or is the wedding truly cursed? Will dangerous, uninvited guests create matrimonial mayhem and ruin their special day? Wing's Cozy fans can expect an exciting, romantic whodunit with an abundance of twists and turns that will keep them on the edge of their seats until the very last page is turned.

"Diane Wing throws some new and interesting characters into the storyline of A Winter's Tail, and they fit in seamlessly with the current cast of old friends. I love how the animals, Chrissy, Ace along with Mickey and others, don't just play second fiddle to the human characters. Each canine has their own identity and a necessary part of the plot. Kudos to Mrs. Wing for another great cozy afternoon read!" -Antoinette Brickhaus, Leonardtown, MD

"Treat yourself to A Winter's Tail-the gripping addition to Diane Wing's wildly popular Chrissy's Mysteries cozy series. Things turn dark and strange as Autumn encounters a series of bizarre and shocking events before their wedding day. Are the nuptials really cursed, or is it a vengeful foe returning for the ultimate revenge and desecration of Autumn and Ray's happily ever after? Snuggle in for this delightful treat." -Maxine Ashcraft, Oakland, CA

"This installment of the Chrissy the Shih Tzu cozy mysteries finds Chrissy's pet parent, Autumn, preparing for her wedding to Ray Reed, a local police lieutenant. Autumn's friend and cousin, Bea, is worried that Autumn and Ray's nuptials are cursed because of several setbacks to Autumn's plans. Meanwhile, Chrissy discovers a body in a snow pile and Ray is assigned to investigate the victim's death. This is the best book of the series so far! I couldn't figure out who was sabotaging Autumn and Ray's wedding until the final reveal. A fun, cute, and enjoyable read. -Terri Chalmers, Sicklerville, NJ

Learn more at www.DianeWingAuthor.com

From Modern HIstory Press www.ModernHistoryPress.com

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