ReaderViews on From Depression to Contentment

From Depression to Contentment: A Self-Therapy Guide

Bob Rich, Ph.D.
Loving Healing Press (2019)
ISBN 9781615994359
Reviewed by Rachel Dehning for Reader Views (6/20)

How we feel physically and mentally can make or break us. Dr. Bob Rich understands this and has the experience and expertise to solicit his advice unto our eager ears. In his book, “From Depression to Contentment: a Self-Therapy Guide,” Dr. Rich digs into the topic of depression and helps the reader make sense of this debilitating issue. “From Depression to Contentment” lives up to its promise by being very thorough in explaining every way in which depression can take hold of your life, and then teaches the reader how to take back control of their life to ease their symptoms. Dr. Rich’s book is a self-help book, providing the necessary information for the reader to be able to apply it to their own life in order to live a happier, more fulfilling life.

Everything about depression that Dr. Rich says in his book makes sense, is informationally correct, and can be easily done by any reader, as long as they are willing to put forth the effort. Anything that needs fixing in our lives requires some work, and depression is far from the exception. I appreciate how he covers the expanse of influence that depression has on a person’s life, but then also provides solid and attainable goals to work toward.

I also appreciate the extra resources through websites and book suggestions to add to our knowledge on this subject. He writes with a mostly positive and personal tone so that the reader can’t help but feel that they are sitting in his office, receiving his expert help in person. I say “mostly” above because the reader will find some of his personal beliefs interspersed in the text that might not be a shared opinion among everyone.

“From Depression to Contentment: a Self-Therapy Guide,” by Dr. Bob Rich should be known and read by everyone to help reduce the number of cases of depression around the world.

Billy Had To Move: A Foster Care Story

978-1-932690-87-3
$19.95
In stock
1
Product Details
UPC: 978-1-932690-87-3
Brand: Loving Healing Press
Child Protection Services have been involved with Billy and his mother for some
time now. He has been happily settled in a kinship placement with his grandmother
and enjoys his pet cat, interacting with neighbors and even taking piano
lessons. As the story unfolds, Billy's grandmother has unexpectedly passed away
and so the story of Billy Had To Move begins.


Unfortunately, Billy's mother cannot be located. Mr. Murphy, Billy's social
worker, places him in the foster home of Amy, Tim, and their baby "Colly." Billy
experiences great loss resulting not only from his grandmother's death, but also
the loss of the life he knew. Billy's inner journey therefore has also begun and with
the help of Ms. Woods, a Play Therapist, there is hope.


Therapists' Acclaim for Billy Had To Move


"This gem of a book gently frames the stages of a child's natural quest to make
sense of his story. Fraser has created more than a teaching story: she generously
offers a sacred space that compassionately holds and supports the multidimensional
realities of our foster children and their birth families, our social workers and
foster families, our teachers and child psychotherapists."

--Gisela Schubach De Domenico, PhD, MFT, R-PTS


"Billy Had To Move is a profound story about the complex issues children in foster
care often face. Fraser provides important lessons for caregivers. The book
gracefully introduces the sandtray and provides insight into how powerful the experience
can be when the child has an opportunity to explore their trauma in the
sandtray."
--Mark E. Hulbert, MA, LLP


"A wonderful addition to the bibliotherapy field. This is a much-needed book for
foster care children to help them in adjusting to a new caregiver and placement. It
offers a welcoming view of how children's worries and losses can be understood
by a caring Play Therapist, in a warm and inviting setting."

--Athena A. Drewes, PsyD, RPT-S; Director of Clinical Training,
The Astor Home for Children, Poughkeepsie, NY


"In this engaging, warm-hearted story, Billy grieving the loss of his grandmother,
finds a way to heal by expressing his thoughts and feelings in Play Therapy.
Highly recommended!"
--Charles E. Schaefer, PhD, RPT-S
Director Emeritus, The Association for Play Therapy


Learn More About This Book at www.TheresaFraser.com


From the Growing With Love series at Loving Healing Press www.LovingHealing.com


Juvenile Fiction : Family - Orphans & Foster Homes
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  1. Pingback: WORDPRESS WEDNESDAY-READING WITH THE AUTHORS: From Depression to Contentment #Review | Campbells World

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