From Depression to Contentment: A Self-Therapy Guide

Bob Rich, Ph.D.
Loving Healing Press (2019)
ISBN 9781615994359
Reviewed by Rachel Dehning for Reader Views (6/20)

How we feel physically and mentally can make or break us. Dr. Bob Rich understands this and has the experience and expertise to solicit his advice unto our eager ears. In his book, “From Depression to Contentment: a Self-Therapy Guide,” Dr. Rich digs into the topic of depression and helps the reader make sense of this debilitating issue. “From Depression to Contentment” lives up to its promise by being very thorough in explaining every way in which depression can take hold of your life, and then teaches the reader how to take back control of their life to ease their symptoms. Dr. Rich’s book is a self-help book, providing the necessary information for the reader to be able to apply it to their own life in order to live a happier, more fulfilling life.

Everything about depression that Dr. Rich says in his book makes sense, is informationally correct, and can be easily done by any reader, as long as they are willing to put forth the effort. Anything that needs fixing in our lives requires some work, and depression is far from the exception. I appreciate how he covers the expanse of influence that depression has on a person’s life, but then also provides solid and attainable goals to work toward.

I also appreciate the extra resources through websites and book suggestions to add to our knowledge on this subject. He writes with a mostly positive and personal tone so that the reader can’t help but feel that they are sitting in his office, receiving his expert help in person. I say “mostly” above because the reader will find some of his personal beliefs interspersed in the text that might not be a shared opinion among everyone.

“From Depression to Contentment: a Self-Therapy Guide,” by Dr. Bob Rich should be known and read by everyone to help reduce the number of cases of depression around the world.

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Cinderella's Magical Wheelchair: An Empowering Fairy Tale

978-1-61599-112-9

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UPC: 978-1-61599-112-9

Brand: Loving Healing Press

Join Cinderella in a World Where Anything is Possible!


In a Kingdom far, far away lives Cinderella. As expected, she slaves away for her cranky
sisters and step-mother. She would dearly love to attend the Royal costume ball and
meet the Prince, but her family is totally dead set against it. In fact, they have gone so
far as to trash her wheelchair! An unexpected magical endowment to her wheelchair
begins a truly enchanted evening and a dance with the Prince. Can true love be far
behind?

This fairy tale demonstrates people with disabilities can overcome abuse

Children with disabilities finally have a Cinderella story they can identify with

In this version, Cinderella uses her own abilities to build a new future for herself

The connection Cinderella and the Prince share illustrates love surges past
mutual attraction


Acclaim for Cinderella's Magical Wheelchair

"An inspiring and exciting read for children of all ages and abilities. Finally here is a book
which shows that wheelchair-mobile children can achieve anything. A clever, modern
twist on this traditional and much loved story."

--Joanne Smith, TV Producer, Terry Fox Hall of Fame inductee, Gemini Award winner

"This strength-based present day Cinderella story reminds readers that everyone, including
someone with a physical challenge, can have the experiences and relationships
they hope to have. This Cinderella found that 'success was of her own making'. A must
have for every school library and therapy office."

--Theresa Fraser, M.A., Child Psychotherapist and Play Therapist, author of: Billy Had To Move

"A wonderful, upbeat, modernized version of a familiar fairy tale. Cinderella's physical
disability is taken in stride, and life goes on regardless. I loved it!"

--Dr. Laurie Zelinger, Child Psychologist, author Please Explain Anxiety to Me

"A magnificent modern-day Cinderella story teaching children of all ages--about creating
one's own success, happiness, and positive self-image while embracing life's challenges."

--Sherry Jones Mayo, RN, EMTP, NCCN, author Confessions of a Trauma Junkie



Learn more at www.JewelKats.com

From the Growing With Love Series at Loving Healing Press www.LovingHealing.com



JUVENILE FICTION: SOCIAL ISSUES - SPECIAL NEEDS

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