ReaderViews on From Depression to Contentment

From Depression to Contentment: A Self-Therapy Guide

Bob Rich, Ph.D.
Loving Healing Press (2019)
ISBN 9781615994359
Reviewed by Rachel Dehning for Reader Views (6/20)

How we feel physically and mentally can make or break us. Dr. Bob Rich understands this and has the experience and expertise to solicit his advice unto our eager ears. In his book, “From Depression to Contentment: a Self-Therapy Guide,” Dr. Rich digs into the topic of depression and helps the reader make sense of this debilitating issue. “From Depression to Contentment” lives up to its promise by being very thorough in explaining every way in which depression can take hold of your life, and then teaches the reader how to take back control of their life to ease their symptoms. Dr. Rich’s book is a self-help book, providing the necessary information for the reader to be able to apply it to their own life in order to live a happier, more fulfilling life.

Everything about depression that Dr. Rich says in his book makes sense, is informationally correct, and can be easily done by any reader, as long as they are willing to put forth the effort. Anything that needs fixing in our lives requires some work, and depression is far from the exception. I appreciate how he covers the expanse of influence that depression has on a person’s life, but then also provides solid and attainable goals to work toward.

I also appreciate the extra resources through websites and book suggestions to add to our knowledge on this subject. He writes with a mostly positive and personal tone so that the reader can’t help but feel that they are sitting in his office, receiving his expert help in person. I say “mostly” above because the reader will find some of his personal beliefs interspersed in the text that might not be a shared opinion among everyone.

“From Depression to Contentment: a Self-Therapy Guide,” by Dr. Bob Rich should be known and read by everyone to help reduce the number of cases of depression around the world.

K.V. Dominic Criticism and Commentary: Essential Readings Companion

978-1-61599-357-4
$19.95
In stock
1
Product Details
UPC: 978-1-61599-357-4
Brand: Modern History Press
Peek inside the mind one of Contemporary India's most influential poets

Inside this book you'll find Dr. Ramesh Chandra Mukhopadhyaya, one of the most erudite philosopher-critics of India, brilliantly evaluating his compatriot English poet K.V. Dominic. Among the contemporary English poets of India, Dr. K.V. Dominic has established an unchallengeable position of his own. Through his poetry collections Winged Reason, Write Son, Write, Multicultural Symphony, Contemporary Concerns and Beyond, and K.V. Dominic: Essential Readings and Study Guide, Dominic has beautifully portrayed themes of environmental, social, political, and humanitarian concerns.

Mukhopadhyaya, with his unique style, critically and philosophically studies not only Dominic's poetry, but also the poet himself as a person with his background of family, town, state, and country. Being a master of Indian as well as western philosophy, Mukhopadhyaya digs out the philosophic thoughts lying hidden in many of the poems. In addition, his depth in English and Sanskrit literature has enabled him to make comparisons of Dominic's poems to those of the legends.


"Dominic's poetry reflects India. This is the base of the study by Mukhopadhyaya who has taught literature and authored books. He finds Dominic's poetry irresistible. I add that Mukhopadyaya's book is enlightening and also irresistible. His study is a compassionate painting of Dominic's poetry with the shades that are eternal."

--Dr. Stephen Gill, Canadian poet and novelist


"Dr. Mukhopadhyaya's critique is a remarkable contribution to Dominic's poetry, as it is systematically written with philosophical explications and comparisons to great legends as well as classical poets of the East and the West. Indeed an important addition to the existing works on this major literary figure."

--Dr. Rob Harle, Australian poet, author and artist


"More than merely an analysis of Dominic's poems, this book is an insight into the vibrant philosophy experienced by the Indian mind that has amalgamated both the perennial bliss and the painful vicissitudes of life to foster sublime and universal notions of life. As the volume reveals the personality of the poet, it invites attention to the authenticity of the impersonal theory of poetry."

--Dr. S. Kumaran, Indian critic, scholar and academician, author of Philosophical Musings for a Meaningful Life: An Analysis of K.V. Dominic's Poems


Learn more at www.profkvdominic.com

From Modern History Press

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  1. Pingback: WORDPRESS WEDNESDAY-READING WITH THE AUTHORS: From Depression to Contentment #Review | Campbells World

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