From Depression to Contentment: A Self-Therapy Guide

Bob Rich, Ph.D.
Loving Healing Press (2019)
ISBN 9781615994359
Reviewed by Rachel Dehning for Reader Views (6/20)

How we feel physically and mentally can make or break us. Dr. Bob Rich understands this and has the experience and expertise to solicit his advice unto our eager ears. In his book, “From Depression to Contentment: a Self-Therapy Guide,” Dr. Rich digs into the topic of depression and helps the reader make sense of this debilitating issue. “From Depression to Contentment” lives up to its promise by being very thorough in explaining every way in which depression can take hold of your life, and then teaches the reader how to take back control of their life to ease their symptoms. Dr. Rich’s book is a self-help book, providing the necessary information for the reader to be able to apply it to their own life in order to live a happier, more fulfilling life.

Everything about depression that Dr. Rich says in his book makes sense, is informationally correct, and can be easily done by any reader, as long as they are willing to put forth the effort. Anything that needs fixing in our lives requires some work, and depression is far from the exception. I appreciate how he covers the expanse of influence that depression has on a person’s life, but then also provides solid and attainable goals to work toward.

I also appreciate the extra resources through websites and book suggestions to add to our knowledge on this subject. He writes with a mostly positive and personal tone so that the reader can’t help but feel that they are sitting in his office, receiving his expert help in person. I say “mostly” above because the reader will find some of his personal beliefs interspersed in the text that might not be a shared opinion among everyone.

“From Depression to Contentment: a Self-Therapy Guide,” by Dr. Bob Rich should be known and read by everyone to help reduce the number of cases of depression around the world.

+3

Stolen Secrets: A Dr. Cory Cohen Mystery

978-1-61599-068-9

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UPC: 978-1-61599-068-9

Brand: Modern History Press

A woman reveals her most intimate fantasy...

a stolen secret which could lead to murder!



A strait-laced patient in San Diego running
for District Attorney is threatened by a midnight
phone caller who knows her dirty secret--her
fantasy of living as a prostitute--a secret she
shared only with Dr. Cory Cohen. After confronting
her therapist, she vanishes.

As Cory wrestles with her patient's disappearance,
the security breach and the potential
harmful effects on other patients, events escalate.
A patient is blackmailed. Cory is stalked,
and her quarters burgled, forcing her to escape
an unseen enemy and sending her on a spiraling trail of deceit,
betrayal, blackmail and murder.


Book #2 of the Dr. Cory Cohen Mysteries


"A genuine page-turner in the best sense. Her years as a
psychologist have earned Ceren a look at the darkness of the psyche
and human behavior. Psychologist-sleuth--Cory Cohen--is both
compassionate and tough. A strong, heartfelt work from a writer we
will be hearing a lot more about."

--T. Jefferson Parker, three-time Edgar-winning author


"A haunting tale of ambition and betrayal that tests the strength
and ethical convictions of an engaging heroine. At every treacherous
turn a cunning and dangerous assailant tries to make Cory choose
between the welfare of her patients and her own life. A chilling read."

--Kris Neri, Agatha-nominated author


Please visit DrSandraLevyCeren.com



From Modern History Press



FIC022040 Fiction : Mystery & Detective - Women Sleuths

FIC044000 Fiction : Contemporary Women

FIC046000 Fiction : Jewish

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