From Depression to Contentment: A Self-Therapy Guide

Bob Rich, Ph.D.
Loving Healing Press (2019)
ISBN 9781615994359
Reviewed by Rachel Dehning for Reader Views (6/20)

How we feel physically and mentally can make or break us. Dr. Bob Rich understands this and has the experience and expertise to solicit his advice unto our eager ears. In his book, “From Depression to Contentment: a Self-Therapy Guide,” Dr. Rich digs into the topic of depression and helps the reader make sense of this debilitating issue. “From Depression to Contentment” lives up to its promise by being very thorough in explaining every way in which depression can take hold of your life, and then teaches the reader how to take back control of their life to ease their symptoms. Dr. Rich’s book is a self-help book, providing the necessary information for the reader to be able to apply it to their own life in order to live a happier, more fulfilling life.

Everything about depression that Dr. Rich says in his book makes sense, is informationally correct, and can be easily done by any reader, as long as they are willing to put forth the effort. Anything that needs fixing in our lives requires some work, and depression is far from the exception. I appreciate how he covers the expanse of influence that depression has on a person’s life, but then also provides solid and attainable goals to work toward.

I also appreciate the extra resources through websites and book suggestions to add to our knowledge on this subject. He writes with a mostly positive and personal tone so that the reader can’t help but feel that they are sitting in his office, receiving his expert help in person. I say “mostly” above because the reader will find some of his personal beliefs interspersed in the text that might not be a shared opinion among everyone.

“From Depression to Contentment: a Self-Therapy Guide,” by Dr. Bob Rich should be known and read by everyone to help reduce the number of cases of depression around the world.

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Teddy Bear Princess: A Story about Sharing and Caring

978-1-61599-163-1

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UPC: 978-1-61599-163-1

Brand: Marvelous Spirit Press

Teddy Bear Princess is a magical story for all times!

Unlike other fairy tales, the concepts of sharing and caring are seamlessly woven together. Teddy Bear Princess is a sweet, plush
Royalty figure who deeply values her friendship with unicorn, Zumba. Luxury may be at her fingertips, but it's Zumba whom
she holds nearest and dearest. Together, this duo flies sky-high in their quests to give. Teddy Bear Princess is sure to delight children and fantasy-enthusiasts time-and-time again.

Teddy Bear Princess illustrates that material goods can never replace a meaningful friendship.

Despite being Royalty, Teddy Bear Princess works hard to find berries in castle fields. This instills the value of depending on your sheer efforts to succeed.

Teddy Bear Princess and Zumba not only receive joy amidst their travels, but partake in pleasure by sharing found goods with unicorns in need.



"Teddy Bear Princess highlights friendship and sharing while taking the reader on a fun, uplifting adventure. Although the story is a quick read, I found it created a sense of peace and enjoyment for me. The perfect bedtime story to relax into dreamland with!"

--Robin Marvel, author of Awakening Consciousness: A Girl's Guide!



"The Teddy Bear Princess is a sweet bedtime story for any little girl. This story has everything little girls love from frilly dresses to a best friend who flies. The story leaves the subtle message that the key to a beautiful life is giving of yourself."

--Shellie-Braeuner, author The Great Dog Wash



"Another wonderful book by author Jewel Kats. The simple text is perfect for beginning readers. The story itself is simple and a wonderful read when putting your little princess down at nap or bedtime. The illustrations only add to this delightful story book"

--VS Grenier, Award-winning author of Babysitting SugarPaw


Learn more at www.JewelKats.com

From Marvelous Spirit Press www.MarvelousSpirit.com



JUV504000 Juvenile Fiction : Bedtime Stories

JUV039060 Juvenile Fiction : Social Issues - Friendship

JUV037000 Juvenile Fiction : Fantasy and Magic

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