ReaderViews on From Depression to Contentment

From Depression to Contentment: A Self-Therapy Guide

Bob Rich, Ph.D.
Loving Healing Press (2019)
ISBN 9781615994359
Reviewed by Rachel Dehning for Reader Views (6/20)

How we feel physically and mentally can make or break us. Dr. Bob Rich understands this and has the experience and expertise to solicit his advice unto our eager ears. In his book, “From Depression to Contentment: a Self-Therapy Guide,” Dr. Rich digs into the topic of depression and helps the reader make sense of this debilitating issue. “From Depression to Contentment” lives up to its promise by being very thorough in explaining every way in which depression can take hold of your life, and then teaches the reader how to take back control of their life to ease their symptoms. Dr. Rich’s book is a self-help book, providing the necessary information for the reader to be able to apply it to their own life in order to live a happier, more fulfilling life.

Everything about depression that Dr. Rich says in his book makes sense, is informationally correct, and can be easily done by any reader, as long as they are willing to put forth the effort. Anything that needs fixing in our lives requires some work, and depression is far from the exception. I appreciate how he covers the expanse of influence that depression has on a person’s life, but then also provides solid and attainable goals to work toward.

I also appreciate the extra resources through websites and book suggestions to add to our knowledge on this subject. He writes with a mostly positive and personal tone so that the reader can’t help but feel that they are sitting in his office, receiving his expert help in person. I say “mostly” above because the reader will find some of his personal beliefs interspersed in the text that might not be a shared opinion among everyone.

“From Depression to Contentment: a Self-Therapy Guide,” by Dr. Bob Rich should be known and read by everyone to help reduce the number of cases of depression around the world.

The Blue Fairy: and other Tales of Transcendence

978-1-932690-92-7
$16.95
In stock
1
Product Details
UPC: 978-1-932690-92-7
Brand: Modern History Press
Binding: Paperback

A thought-provoking excursion to life's last breath

Ernest Dempsey's second collection of short stories The Blue Fairy takes a subject that has been dreaded for centuries – 'Death'. It is one of the few works of fiction, which neither treats the subject as the 'D word' by bringing in fantasies of afterlife nor compromises the solemnity by trying to evaporate the reality of death in humor. Instead, Dempsey explores the many sides to the subject that make the final departure a meaningful reality of existence. Inspired mostly by real life experiences, Dempsey's The Blue Fairy ingeniously integrates dying with living. It is a book for the soul.

Acclaim for the writing of Ernest Dempsey
"There is something about the somberness of his search for moral principles that reminds me of Victorian poets such as Tennyson, Bronte, Kipling, and Hardy writing in the 19th century. Bringing these themes into 21st century views is an interesting task."
—Janet Grace Riehl, Village Wisdom

"Following clearly in the footsteps of Rod Serling or his distant predecessor, Edgar Allan Poe, comes a fresh new voice in world fiction. Ernest Dempsey conveys the freight of emotion with a twist of irony in his first collection of short stories which address the tender lines between life and death."
—Victor R. Volkman, host of Authors Access

About the Author
Ernest Dempsey has authored four books and, in just the last few years, seen the publication of his poems, essays, short stories, and literary reviews worldwide. He is now the editor-in-chief of the literary magazine Recovering the Self: A Journal of Hope and Healing (www.RecoveringSelf.com) and also works as the country editor for Pakistan on the celebrated Internet news channel Instablogs. Dempsey is now looking forward to completing his first novel.

Learn more at www.ErnestDempsey.com

From the World Voices series at Modern History Press www.ModernHistoryPress.com

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  1. Pingback: WORDPRESS WEDNESDAY-READING WITH THE AUTHORS: From Depression to Contentment #Review | Campbells World

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