ReaderViews on From Depression to Contentment

From Depression to Contentment: A Self-Therapy Guide

Bob Rich, Ph.D.
Loving Healing Press (2019)
ISBN 9781615994359
Reviewed by Rachel Dehning for Reader Views (6/20)

How we feel physically and mentally can make or break us. Dr. Bob Rich understands this and has the experience and expertise to solicit his advice unto our eager ears. In his book, “From Depression to Contentment: a Self-Therapy Guide,” Dr. Rich digs into the topic of depression and helps the reader make sense of this debilitating issue. “From Depression to Contentment” lives up to its promise by being very thorough in explaining every way in which depression can take hold of your life, and then teaches the reader how to take back control of their life to ease their symptoms. Dr. Rich’s book is a self-help book, providing the necessary information for the reader to be able to apply it to their own life in order to live a happier, more fulfilling life.

Everything about depression that Dr. Rich says in his book makes sense, is informationally correct, and can be easily done by any reader, as long as they are willing to put forth the effort. Anything that needs fixing in our lives requires some work, and depression is far from the exception. I appreciate how he covers the expanse of influence that depression has on a person’s life, but then also provides solid and attainable goals to work toward.

I also appreciate the extra resources through websites and book suggestions to add to our knowledge on this subject. He writes with a mostly positive and personal tone so that the reader can’t help but feel that they are sitting in his office, receiving his expert help in person. I say “mostly” above because the reader will find some of his personal beliefs interspersed in the text that might not be a shared opinion among everyone.

“From Depression to Contentment: a Self-Therapy Guide,” by Dr. Bob Rich should be known and read by everyone to help reduce the number of cases of depression around the world.

The Magic Home

978-1-61599-511-0
$17.95
In stock
1
Product Details
UPC: 978-1-61599-511-0
Brand: Loving Healing Press
Binding: Paperback
Edition: 1st
Author: Isabella Cassina
Illustrator: Isabella Cassina
Pages: 52
Publication Date: 05/01/2020

The Magic Home is a story for those who believe in magic, to turn fear into bravery and let fantasies run wild! This is a tale of a little boy that lives with his family, plays happily in the courtyard with his brother, sister, a brown dog and a fluffy white rabbit, and cannot wait to start school. Suddenly he has to leave for an unpredictable journey...

The Magic Home offers psycho-educational support for children, parents and childhood professionals who are assisting children through the difficult transition of displacement. The author presents a guide for caregivers grounded in the principles of Play Therapy that allows children to be engaged in a dynamic and engaging process based on their capacities and the objectives defined by a caring adult. The book is ideal for easy reading with individuals and groups, and the suggested activities can be used between parent and child, at school, in a healthcare agency or any other place where children spend time.

"The Magic Home is an endearing and enduring story of a child's journey to deal with unimaginable feelings of sadness, loss and displacement. This touching story teaches us how to tap into the child's resilience using the healing power of play and expressive arts. The Magic Home is a must-have book for child clinicians, caregivers and child professionals to use with children displaced from their homes, regardless of the situation."
-- Athena A. Drewes, PsyD, MA, RPT-S, founder and president emeritus of the New York Association for Play Therapy.

"The Magic Home is a comforting story about a little boy who loses all that is familiar and faces many uncertainties in his new life until he meets Ina, who helps him feel that he is not alone. This gently told story and sweet illustrations offer children who have faced disruptions in their families a sense of control over their circumstances and hope for a brighter future."
-- Sue Bratton, PhD, LPC-S, RPT-S, director emerita, Center for Play Therapy at University of North Texas

"The Magic Home takes us on a journey that is dealing with loss, adjustment and, most importantly, feelings. This book helps adults help children with big feelings that are hard to understand. The added suggestions on how to use the book and reusable figures are a valuable addition. A delightful and helpful book that helps us all know we have a magic home. "
-- Linda E. Homeyer, PhD, LPCS, RPT-S, distinguished professor emerita and past president of the Association for Play Therapy (APT) board of directors.

From Loving Healing Press www.LHPress.com

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  1. Pingback: WORDPRESS WEDNESDAY-READING WITH THE AUTHORS: From Depression to Contentment #Review | Campbells World

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