ReaderViews on From Depression to Contentment

From Depression to Contentment: A Self-Therapy Guide

Bob Rich, Ph.D.
Loving Healing Press (2019)
ISBN 9781615994359
Reviewed by Rachel Dehning for Reader Views (6/20)

How we feel physically and mentally can make or break us. Dr. Bob Rich understands this and has the experience and expertise to solicit his advice unto our eager ears. In his book, “From Depression to Contentment: a Self-Therapy Guide,” Dr. Rich digs into the topic of depression and helps the reader make sense of this debilitating issue. “From Depression to Contentment” lives up to its promise by being very thorough in explaining every way in which depression can take hold of your life, and then teaches the reader how to take back control of their life to ease their symptoms. Dr. Rich’s book is a self-help book, providing the necessary information for the reader to be able to apply it to their own life in order to live a happier, more fulfilling life.

Everything about depression that Dr. Rich says in his book makes sense, is informationally correct, and can be easily done by any reader, as long as they are willing to put forth the effort. Anything that needs fixing in our lives requires some work, and depression is far from the exception. I appreciate how he covers the expanse of influence that depression has on a person’s life, but then also provides solid and attainable goals to work toward.

I also appreciate the extra resources through websites and book suggestions to add to our knowledge on this subject. He writes with a mostly positive and personal tone so that the reader can’t help but feel that they are sitting in his office, receiving his expert help in person. I say “mostly” above because the reader will find some of his personal beliefs interspersed in the text that might not be a shared opinion among everyone.

“From Depression to Contentment: a Self-Therapy Guide,” by Dr. Bob Rich should be known and read by everyone to help reduce the number of cases of depression around the world.

The Poetry of T.V. Reddy

978-1-61599-371-0
$29.95
In stock
1
Product Details
UPC: 978-1-61599-371-0
Brand: Modern History Press
Binding: Paperback
Edition: 1st
Author: T. Vasudeva Reddy
Pages: 236

Join us on a poetic journey to the soul of India.

The Poetry of T.V. Reddy is grounded in human struggles and unrest, social as well as psychological and depicts the varied shades of restlessness that is the order of modern times. He protests against the social ills and evils in a gripping way in his absorbing poetry. He paints his experiences in a characteristic choice diction and the different images that he has carved out of human life and nature make a deep impression on the minds of the readers and linger there. The poet takes the readers into the soul of India, the villages and rural life which are the backbone of the country—that speaks volumes of his commitment to rural element and makes people come alive in his poetry. Natural rhyme and rhythm of the poems creates the pleasing melody. Clarity of thought and lucidity of expression, splendid imagery and marvelous melody are the hallmarks of his poetry.
-- Dr. P.V. Laxmiprasad, Editor

T.V. Reddy is not only a poet of highly perceptive temperament but also an accomplished critic and novelist. His awesome ingenious insight into the purpose and meaning of life in a perceptive and intuitive way leads the reader to the invisible force meticulously driving the point that the spiritual region lying within a man offers solace, harmony and consolation par excellence. For Reddy often finds strong affinity in Indian soil and here, rural backdrop inspires him to cultivate niceties of life where rural-oriented background turns out religious for him.
-- P.C.K. Prem, Authoritative critic on Indian English Poetry from Himachal Paradesh, India

T.V. Reddy's poems have the earthly smear of sweat and blood. Images crystallized, come alive in subtle but strong words gaining a permanent place in the hearts of the readers. His pen moves carving lasting images in a simple and straight form without any pompous gimmicks in the name of modern craft. His art of highlighting even tiny specks into gigantic monuments and the quality of lyrical writing gives a sense of exhilaration bringing the varied themes alive before our eyes elevating the soul to a higher consciousness. T.V. Reddy is a poet in the true sense, who gives us the best of the poetry in Indian English.
-- D.H. Kabadi, from his review of Melting Melodies in Poetcrit

T.V. Reddy is a skilled poet who handles thoughts that compel recognition. He deals with wide ranging themes that are sensitively sketched. While many poems capture common human tendencies and susceptibilities, vanities and vagaries with a sharp realist eye, there are some that move on to the dramatization of a grander perspective of eternity intruding into time to seek to redeem it of its ravages.
-- Prof. C.R.Visveswar Rao, Former Vice Chancellor, Vikrama Simhapuri University, Nellore, A.P., India; and currently the Chairman, Indian Society for Commonwealth Studies (ISCS) , New Delhi

From Modern History Press
www.ModernHistoryPress.com

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  1. Pingback: WORDPRESS WEDNESDAY-READING WITH THE AUTHORS: From Depression to Contentment #Review | Campbells World

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