From Depression to Contentment: A Self-Therapy Guide

Bob Rich, Ph.D.
Loving Healing Press (2019)
ISBN 9781615994359
Reviewed by Rachel Dehning for Reader Views (6/20)

How we feel physically and mentally can make or break us. Dr. Bob Rich understands this and has the experience and expertise to solicit his advice unto our eager ears. In his book, “From Depression to Contentment: a Self-Therapy Guide,” Dr. Rich digs into the topic of depression and helps the reader make sense of this debilitating issue. “From Depression to Contentment” lives up to its promise by being very thorough in explaining every way in which depression can take hold of your life, and then teaches the reader how to take back control of their life to ease their symptoms. Dr. Rich’s book is a self-help book, providing the necessary information for the reader to be able to apply it to their own life in order to live a happier, more fulfilling life.

Everything about depression that Dr. Rich says in his book makes sense, is informationally correct, and can be easily done by any reader, as long as they are willing to put forth the effort. Anything that needs fixing in our lives requires some work, and depression is far from the exception. I appreciate how he covers the expanse of influence that depression has on a person’s life, but then also provides solid and attainable goals to work toward.

I also appreciate the extra resources through websites and book suggestions to add to our knowledge on this subject. He writes with a mostly positive and personal tone so that the reader can’t help but feel that they are sitting in his office, receiving his expert help in person. I say “mostly” above because the reader will find some of his personal beliefs interspersed in the text that might not be a shared opinion among everyone.

“From Depression to Contentment: a Self-Therapy Guide,” by Dr. Bob Rich should be known and read by everyone to help reduce the number of cases of depression around the world.

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The Princess and the Ruby: An Autism Fairy Tale

978-1-61599-175-4

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UPC: 978-1-61599-175-4

Brand: Loving Healing Press

A Mysterious Girl Puts the Future of a Kingdom in the Balance!

One icy-cold winter night, everything changes: a young girl shows up at the king and new
queen's castle doorstep wearing little more than a purple jacket and carrying a black pouch.
The king recognizes the mystery girl's identity as the long-lost princess without her
uttering even a single word. However, the new queen refuses to believe the king's
claims. In turn, a devious plan is hatched... and, the results are quite fitting!

This new twist on Hans Christen Andersen's The Princess and the Pea is surely to be loved by all fairy tale enthusiasts.

The Princess and the Ruby: An Autism Fairy Tale adds to much-needed age-appropriate literature for girls with Autism Spectrum Disorder.

Both fun and education are cleverly weaved in this magical tale, teaching children to be comfortable in their own skin and to respect the differences of others.


Acclaim for The Princess and the Ruby


"As someone who has a couple of friends with Autistic kids, I understand the challenges these families have. This modern day twist on The Princess and the Pea not only shows how others judge something they do not understand, but how someone with Autism can see, feel and do things one might not expect."

--V.S. Grenier, Mom's Choice Silver Honoree and award-winning author

"The Princess and the Ruby is a heartwarming narrative; a tale that beautifully depicts several unique characterizations of Autism Spectrum Disorder. Jewel Kats has refreshingly shed light upon a daily struggle to redefine 'normalized behaviors', in an admirable effort to gain societal acceptance and respect."

--Vanessa De Castro, Primary Residential Counselor with Autistic Youth



Learn more at www.JewelKats.com

Book #2 in the Fairy Ability Tales from Loving Healing Press



JUV039150 Juvenile Fiction : Social Issues - Special Needs

EDU026020 Education : Special Education - Learning Disabilities

EDU026050 Education : Special Education - Social Disabilities

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