Portland Book Review on Alfredo Zotti’s “Music Therapy”

Music is like receiving a gift on Christmas, but not knowing the full extent of its capabilities. It’s great to have the music and use it for what we think it’s meant for, but if we knew of its power, we’d appreciate and use it a whole lot more. The famous musician Alfred Zotti has written Music Therapy: An Introduction with Case Studies for Mental Illness Recovery to diminish our ignorance in this area and start using music in a positive, life-changing way. Zotti discusses the real-life benefits of music with Alzheimer’s, bipolar disorder, autism, schizophrenia, anxiety, and depression.

Zotti writes about mental illness from personal experience; this is helpful to know when the reader wants to learn information that is tried and true. I appreciate the case studies that are included; they drive home the points that he makes in each short chapter and shows it applied to a person. The way he writes is simple to understand, and the information and facts that he presents are eye-opening. Any reader can benefit from this book!

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Music Therapy: An Introduction with Case Studies for Mental Illness Recovery

Got Bipolar?

SKU 978-1-61599-362-8
$12.95
In stock
1
Product Details

Marshal the Skills and Resources You Need to Live Your Best Life!

This book is about how to recover from bipolar disorder, or at least how to attempt to recover from it. Sufferers will be briefly introduced to new coping skills including: emotional regulation, method acting, empathy development and relaxation. In order to get the most out of this book, you’ll need to develop your own strategies, based on the recommendations of this book.

“In Got Bipolar?, Zotti offers unique insights based on his personal experience of coming to terms with his own bipolar condition. Applying method acting as an emotional regulation tool mirrors the work of Marsha Linehan and her concept of ‘opposite action to the emotion’, a tool long recognized as effective in regulating emotions. Additionally, his focus on developing hobbies and interests in one’s life also reflects Linehan’s emphasis on creating a life worth living through the pursuit of meaningful activities. Zotti’s book will, no doubt, provide an invaluable guide for sufferers of bipolar disorder and I highly recommend it.”
--Paul Corcoran, Clinical Psychologist, Moving Forward

“If you or someone you know has been diagnosed with Bipolar Disorder (BPD), Got Bipolar? is a good place to start to try to make sense of it all. Topics include self-care, medications, coping skills and responding to someone in crisis. Zotti has lived with BPD most of his life, so he has walked the talk. The messages are of hope, loving yourself throughout this process and, if you are looking for help with a loved one, recognizing that the person is more than just this illness.”
-- Judy Wright, mental health patient advocate

“Got Bipolar? offers a framework for the sufferer in need of skills to overcome symptoms. Zotti personally uses method acting as a coping skill to reverse mood states. Even a smile has the power to shift a low mood. He covers the basics, but it is up to the readers to increase their knowledge of emotional regulation, empathy development, relaxation techniques and other coping skills. This book is a really good primer for anyone suffering from Bipolar Disorder.
-- Lewis Weir, BSW

Learn more about the author at www.lhpress.com/authors/alfredo-zotti

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