Reader Views reviews Pilates for Parenting by Holli Kenley

Pilates for Parenting by Holli Kenley

Holli Kenley
Loving Healing Press (2019)
ISBN: 9781615994878
Reviewed by Rachel Dehning for Readers View (6/20)

Holli Kenley’s latest book, Pilates for Parenting, is an important and impactful read. I had never heard of the correlation made between exercise and parenting, but Kenley flows the two together effortlessly. Much like exercise is important for the positive functioning of your body, learning to “stretch,” “strengthen,” and “balance” your parenting techniques is important for the positive functioning of your relationships.

Understanding the importance of exercise to strengthen your body, it only makes sense that for something as important as parenting, there should be workouts for it as well. We should think of Kenley as our trainer; her routine initially includes a warmup, much like a personal pep talk, followed by a workout for each parenting topic, which includes two to three exercises to perform in each workout. The workouts are meant to be done purposefully, so rushing and not putting your heart into the work is not proper grounds to move forward.

Kenley includes research to back up her claims about the proper parenting styles and the obstacles that parents must overcome in this day and age, namely, technology and social media. She includes three Appendixes at the end to aid us parents who need her help and refreshingly speaks openly about personal experiences that pertain to each topic.

Holli Kenley’s “Pilates for Parenting” can be used by any parent raising children in today’s society. I love that in the book, she emphasizes the fact that even if the reader starts discovering things they need to work on, that you shouldn’t let that keep you down- learning to forgive and correct is part of the journey. She writes inclusively and with compassion. I can’t say enough good things about her and this book because if people will take her words to heart, it is true that not only family relationships will improve, but also relationships in the community and around the world.

Reprinted with permission from Reader Views

Justin Fights Sleep

978-1-61599-376-5
$15.95
In stock
1
Product Details
UPC: 978-1-61599-376-5
Brand: Loving Healing Press
Binding: Paperback
Author: Ashley Vien

Justin Fights Sleep is a funny and fantastical story about a boy who has decided that sleep is not for him and how he learns from the consequences of his decision. According to Parents Magazine, sleep fulfills several biological and mental imperatives including promoting growth, protecting the heart, controlling the appetite, boosting the immune system, reducing the chance for accidents, increasing attention span, and improving learning at school. Let Justin's story be a fun and gentle introduction into the importance of sleep hygiene for your family!

"This very short book is an opportunity for parents to help children begin to learn that sleep is necessary. It provides us with the energy to enjoy our awake time activities. Every child, teen and adult remembers the excitement experienced the night before a special event. It is truly a skill to be able to self-soothe and relax. Justin's story will be a wonderful addition to your bedtime story time routine."
-- Theresa Fraser CCW, CYC-P, M.A., CPT-S Trauma and Loss Clinical Specialist, Registered Psychotherapist, author of Billy Had to Move: A Foster Care Story.

For more info see http://vienabooks.com
From Loving Healing Press www.LHPress.com
JUV010000 Juvenile Fiction : Bedtime & Dreams
JUV015010 Juvenile Fiction : Health & Daily Living - Daily Activities

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