Amy Lyman reviews From Depression to Contentment

From the moment I saw the eagle soaring above the snow-capped peaks on Bob Rich’s From Depression to Contentment: A Self-Therapy Book, I was hoping the pages inside would be as captivating. I am not disappointed.

I personally do depression, as Dr. Rich would say. After reading this guide, I have many new tools in my belt. From self-care to spirituality, Dr. Rich draws on case studies, cultural and historical references to inspire and help the reader. There is a lot of great information in here. Be prepared to come away with quite a reading list.

Personally, I found many aha! moments. Some even brought me to tears.

The language is lovely. There is even beautiful poetry, quite a contrast to a dark, ugly disorder.

My favorite section is the one on Mitzvahs, or secret good deeds. After Dr. Rich shared his own mitzvahs, I find myself not only wanting to read more of his work but also wanting to meet him for a cup of coffee. Compassion and vulnerability shine through each chapter.

As an author with a title character raven, the fact there were no less than seven bird references is not lost on me.

A recurring theme in the book is Something works for everyone, but nothing works for everyone. Dr. Rich does a fantastic job exploring different treatment options and emphasizing the importance of good self-care.

A must read. I highly recommend this book.

Amy Lyman, Children’s book author, Lucky G and the Melancholy Quokka: How Play Therapy can Help Children with Depression

Pretreatment Across Multiple Fields of Practice [HC]

SKU 978-1-61599-858-6
$39.95
PRE-ORDER UNTIL 11/15/2024
Trauma Informed Approach to Homelessness
1
Product Details
UPC: 978-1-61599-857-9
Brand: Loving Healing Press
Binding: Paperback
Edition: 1st
Author: Jay S. Levy with Louise Levy
Pages: 228
Publication Date: 11/15/2024

Jay and Louise Levy and their co-authors have distilled years of diverse experience serving people with complex psychological and physical needs into a much-needed roadmap for providers. This book clearly outlines working principles that will guide practitioners in the art of building authentic and effective working partnerships with people experiencing homelessness and other traumas, while minimizing re-traumatization and creating psychological safety. Carefully chosen case studies beautifully illustrate how these principles can be put into practice in a variety of settings--from street outreach to shelters to special education classrooms--and are attentive to the impact of racism and other forms of oppression. --Kiko Malin, MPH, MSW, Public Health Director, Amherst, Massachusetts

As a representative of the Street Medicine Institute, and more importantly the global street medicine movement, Jay's work is a beacon not just to light the path we are on, but to guide us towards a better place. --Jim Withers, MD, Medical Director and Founder of Mercy's Operation Safety Net and the Street Medicine Institute (Pittsburgh)

This new collection demonstrates that Pretreatment-thinking offers people working with all kinds of human services a powerful, practical framework for engagement, for change, and ultimately for healing. --Alex Bax, Chief Executive (London), Pathway - Homeless & Inclusion Health

As Levy, Connolly, and others argue in this important book, the concept of Pre-treatment Therapy is of major applicability way beyond the field of homelessness. Its ideas and concepts should be core reading for psychologists and psychiatrists, and indeed anybody hoping to work with people affected by chronic experiences of trauma in a psychologically informed way. --Dr Peter Cockersell, DPsych, Psychoanalytic Psychotherapist, Psychologically Informed Environments Consultant, Chief Executive of Community Housing and Therapy

Learn more at www.JaySLevy.com

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Pretreatment Across Multiple Fields of Practice [HC]

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