Reviewed by Paige Lovitt for Reader Views (1/2023)

5 Stars — Relieving pain from past traumatic events and moving into a more fulfilling life.

“Life Skills: Improve the Quality of Your Life with Applied Metapsychology, 2nd Edition,” is part of the Explorations in Metapsychology five book series. In this updated edition, author Marian Volkman provides readers with steps to use to enrich the quality of their lives. This will help them relieve pain from past traumatic events and move forward into a more fulfilling life. The techniques presented will enable us to help ourselves and also improve our relationships. The Applied Metapsychology (AMP) techniques are person centered. It is up to the reader to do the work that is presented in the exercises.

“Life Skills,” is written in a warm compassionate manner that is easy to follow. I felt like the author was speaking directly to me.  Each chapter has a series of inner-directed exercises that will helped me apply the information being discussed to my own thoughts and experiences. I found the exercises to be introspective and valuable. I feel that it is very important to use a journal as a tool so that I can reflect back on what I wrote as I went through the initial process. I hope to use “Life Skills,” as a tool that will be used, in the future, as I feel the need.

While most of the material is timeless, having an updated edition is extremely helpful, especially dealing with traumatic stress regarding recent emotional or physical events, such as one caused by a pandemic. As a counselor, I see that many of my students, friends and colleagues have been seriously impacted from the traumatic stress caused by the pandemic, especially because my county was the epicenter at one point. They have been affected in many ways, including financial and emotional from isolation or loss of loved ones, and from their own health issues. I was reminded to use awareness rather than judgement when observing how another person reacts to situations. This helps me not take things so personally. I also feel that these people would benefit greatly with AMP!  “Life Skills: Improve the Quality of Your Life with Applied Metapsychology, 2nd Edition,” is a valuable work for practitioners who are interested in learning more about facilitating AMP. Readers who are seeking to improve their quality of life will benefit greatly as well. I feel this would be an excellent resource for a study group. I would have enjoyed listening to the experiences and perspectives of others as I went through the exercises. This work, plus a journal, would make a valuable gift!

Life Skills: Improve the Quality of Your Life with Applied Metapsychology
Marian K. Volkman
Loving Healing Press (2022) ISBN: 978-1615996803

+3

Lumberjack

978-0965057738

$21.95

Inside an Era in the Upper Peninsula of Michigan - 70th Anniversary Edition

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Product Details

UPC: 978-0965057738

Brand: Modern History Press

Binding: Paperback

Edition: 70th Anniversary

Author: William S. Crowe

Winner--Best Biography/Memoir of 2002, Midwest Book Awards (St. Paul, MN)
A firsthand account of the lumbering era during the white pine boom years of the late 1800s - early 1900s in the northern U.S. Millions of board feet of logs were cut in deep woods camps, driven down the rivers to the sawmills, and shipped by schooner and barge to build a nation. This edition includes 78 historical photographs and illustrations, a glossary, editors' notes, maps, and much more.

“The lumber barons, the lumberjacks, and the town people who worked in the mills—as well as the happenings of that period… are recalled by one who lived among them. I hope it will be an inspiration to others to set down their memories of the days of falling pine and belt-driven sawmills. Already too much of this story has passed beyond recall... a valuable addition not only to the history of Manistique, but to the state as well.” --Ferris E. Lewis, Michigan History, Lansing

“An authentic first-hand account… which tells the whole story of big-scale lumbering during the 1890s and early 1900s. Chapter by enthralling chapter, Crowe recounts the times involved in the ‘big pine’ operations… it rivals anything so far written… rich in description and alive with thrilling episodes.” --Marquette Mining Journal

"First-hand accounts of the dramatic 'big cut' by participant-observers are always illuminating. William S. Crowe's reminiscence of his years in the woods and the early days of Manistique, at the north end of Lake Michigan in Michigan's Upper Peninsula, was a classic in the 1950s. His granddaughters Lynn McGlothlin Emerick and Ann McGlothlin Weller have done a real service by republishing his book with ample photos and notes." -- Mary Hoffman Hunt, Midwestern Guides

"Focusing on Manistique and meticulously researched, Lumberjack explores the early days of logging and the lifestyles of the countless loggers that filled the woods in Michigan's Upper Peninsula. William Crowe, the author, was a logger himself who collected and relates real stories from the men who were there. This is a mandatory book for anyone interested in the history of the Upper Peninsula. --Mikel B. Classen, author - Historian, True Tales: The Forgotten History of the U.P. and Faces Places & Days Gone By: A Pictorial HIstory of the U.P.

From Modern History Press www.ModernHistoryPress.com

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