Reader Views on  Life Skills: Improve the Quality of Your Life with Applied Metapsychology, 2nd Ed

Reviewed by Paige Lovitt for Reader Views (1/2023)

5 Stars — Relieving pain from past traumatic events and moving into a more fulfilling life.

Life Skills: Improve the Quality of Your Life with Applied Metapsychology, 2nd Edition,” is part of the Explorations in Metapsychology five book series. In this updated edition, author Marian Volkman provides readers with steps to use to enrich the quality of their lives. This will help them relieve pain from past traumatic events and move forward into a more fulfilling life. The techniques presented will enable us to help ourselves and also improve our relationships. The Applied Metapsychology (AMP) techniques are person centered. It is up to the reader to do the work that is presented in the exercises.

“Life Skills,” is written in a warm compassionate manner that is easy to follow. I felt like the author was speaking directly to me.  Each chapter has a series of inner-directed exercises that will helped me apply the information being discussed to my own thoughts and experiences. I found the exercises to be introspective and valuable. I feel that it is very important to use a journal as a tool so that I can reflect back on what I wrote as I went through the initial process. I hope to use “Life Skills,” as a tool that will be used, in the future, as I feel the need.

While most of the material is timeless, having an updated edition is extremely helpful, especially dealing with traumatic stress regarding recent emotional or physical events, such as one caused by a pandemic. As a counselor, I see that many of my students, friends and colleagues have been seriously impacted from the traumatic stress caused by the pandemic, especially because my county was the epicenter at one point. They have been affected in many ways, including financial and emotional from isolation or loss of loved ones, and from their own health issues. I was reminded to use awareness rather than judgement when observing how another person reacts to situations. This helps me not take things so personally. I also feel that these people would benefit greatly with AMP!  “Life Skills: Improve the Quality of Your Life with Applied Metapsychology, 2nd Edition,” is a valuable work for practitioners who are interested in learning more about facilitating AMP. Readers who are seeking to improve their quality of life will benefit greatly as well. I feel this would be an excellent resource for a study group. I would have enjoyed listening to the experiences and perspectives of others as I went through the exercises. This work, plus a journal, would make a valuable gift!


Life Skills: Improve the Quality of Your Life with Applied Metapsychology
Marian K. Volkman
Loving Healing Press (2022) ISBN: 978-1615996803

Roadkill Justice

SKU ‎ 978-1-61599-774-9
$19.95
Featuring Yooper Woodswoman Nettie Bramble
1
Product Details
UPC: 978-1-61599-774-9
Brand: Modern History Press
Binding: Paperback
Audiobook: Audible, iTunes
Edition: 1st
Author: Terri Martin
Pages: 164
Publication Date: 11/01/2023

Nettie Bramble lives with her ma in Upper Michigan in a cabin that's slightly off the grid. She claims to "subsist" off the land and prefers to do so without the benefit of hunting or fishing licenses. Nettie is bound to have a clash or two with the local woods cop, CO Will Ketchum, and the chronically cranky Judge Nightshade. Most places that Nettie goes, her "citified" nephews, Wanton and Wiley, tag along to muddle up her plans. Nettie will meet up with Church Lady Bea Righteous, as well as Tami and Evi Maki (thrice-removed cousins) in an erratic road rally with a cash prize that brings out the worst in everyone. No spoiler alert for the surprise ending in this collection of short stories featuring a strong dose of the Yooper way.

"Terri Martin writes fast-paced little tales peppered with humorous disasters following one after another... If you live in the U.P., you'll have heard plenty of fish tales and hunting sagas from your outdoor friends. Some of them may be whoppers, but none as big as the ones Nettie Bramble tells." -- Jon C. Stott, author of Yooper Ale Trails

"Roadkill Justice has to be among the funniest books I have ever read. Our heroine's ongoing battle with the law, the clever use of malapropisms and the caricature of a now-gone culture had me laughing several times on every page." -- Bob Rich, author of Hit and Run

"Roadkill Justice's" unlikely heroine, Nettie Bramble, is rough-edged but 'big-hearted, with 'sisu' to spare. Author Terri Martin does a fantastic job of capturing the spirit and the spunk of the Northwoods character in a plot that sweeps her reader along, like a fast-running trout stream, on a delightful ride filled with twists, turns, laughter and the occasional explosion." -- Nancy Besonen, author of Off the Hook

Learn more at www.terrilynnmartin.com

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