Reader Views on  Life Skills: Improve the Quality of Your Life with Applied Metapsychology, 2nd Ed

Reviewed by Paige Lovitt for Reader Views (1/2023)

5 Stars — Relieving pain from past traumatic events and moving into a more fulfilling life.

Life Skills: Improve the Quality of Your Life with Applied Metapsychology, 2nd Edition,” is part of the Explorations in Metapsychology five book series. In this updated edition, author Marian Volkman provides readers with steps to use to enrich the quality of their lives. This will help them relieve pain from past traumatic events and move forward into a more fulfilling life. The techniques presented will enable us to help ourselves and also improve our relationships. The Applied Metapsychology (AMP) techniques are person centered. It is up to the reader to do the work that is presented in the exercises.

“Life Skills,” is written in a warm compassionate manner that is easy to follow. I felt like the author was speaking directly to me.  Each chapter has a series of inner-directed exercises that will helped me apply the information being discussed to my own thoughts and experiences. I found the exercises to be introspective and valuable. I feel that it is very important to use a journal as a tool so that I can reflect back on what I wrote as I went through the initial process. I hope to use “Life Skills,” as a tool that will be used, in the future, as I feel the need.

While most of the material is timeless, having an updated edition is extremely helpful, especially dealing with traumatic stress regarding recent emotional or physical events, such as one caused by a pandemic. As a counselor, I see that many of my students, friends and colleagues have been seriously impacted from the traumatic stress caused by the pandemic, especially because my county was the epicenter at one point. They have been affected in many ways, including financial and emotional from isolation or loss of loved ones, and from their own health issues. I was reminded to use awareness rather than judgement when observing how another person reacts to situations. This helps me not take things so personally. I also feel that these people would benefit greatly with AMP!  “Life Skills: Improve the Quality of Your Life with Applied Metapsychology, 2nd Edition,” is a valuable work for practitioners who are interested in learning more about facilitating AMP. Readers who are seeking to improve their quality of life will benefit greatly as well. I feel this would be an excellent resource for a study group. I would have enjoyed listening to the experiences and perspectives of others as I went through the exercises. This work, plus a journal, would make a valuable gift!


Life Skills: Improve the Quality of Your Life with Applied Metapsychology
Marian K. Volkman
Loving Healing Press (2022) ISBN: 978-1615996803

The SideRoad Kids - Book 2

SKU 978-1-61599-771-8
$19.95
A Summer of Discovery
1
Product Details
UPC: 978-1-61599-771-8
Brand: Modern History Press
Binding: Paperback
Audiobook: Audible, iTunes
Edition: 1st
Author: Sharon M. Kennedy
Pages: 186
Publication Date: 10/01/2023

The SideRoad Kids Book 2: A Summer of Discovery takes place throughout the summer of 1958 in Michigan's Upper Peninsula. Readers familiar with The SideRoad Kids: Tales from Chippewa County will be reacquainted with their favorite twelve-year-old characters and their discoveries. Blew learns who his father was. Flint discovers why Uncle Leo is mean. Shirley shares her fears with Katie. Elizabeth has a change of heart towards her step-brother, Ronnie. Squeaky falls in love. Fenders joins the Army. Candy makes Flint a promise she may not keep. Johnny's devotion to Katie increases, much to her delight or dismay. The SideRoad Kids have fun, but they also tackle serious issues and learn that adults do not always tell the truth.

"Kennedy's prose deftly straddles that age where kids are discovering things about the world. The SideRoad crew learns about all the things that are part of what 'being a grownup' is about, and Kennedy shares these stories in a way that kids and the adults they've now become can connect with." --Brad Gischia, U.P. Book Review

"The SideRoad Kids Book 2 is an engaging read that includes details that harken back to a life that included campfires, riding bikes or horses, working hard, girls baking cakes and people listening to Roy Rogers's songs. I highly recommend this as a teen, parent and grandparent read-together to spark family memory discussions." --Carolyn Wilhelm, Midwest Book Review"

"Once again, Kennedy whisks us into the rural past of Michigan's Upper Peninsula. Each evocative story, complete in itself, is also linked to the whole through beautiful prose and memorable characters. The stories run from heartrending to hilarious. I felt as if I were visiting my own childhood - the secrets, joys, mysteries and problems." --Sue Harrison, national bestselling author of The Midwife's Touch

Learn more at AuthorSharonKennedy.com

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The SideRoad Kids - Book 2

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