ReaderViews on From Depression to Contentment

From Depression to Contentment: A Self-Therapy Guide

Bob Rich, Ph.D.
Loving Healing Press (2019)
ISBN 9781615994359
Reviewed by Rachel Dehning for Reader Views (6/20)

How we feel physically and mentally can make or break us. Dr. Bob Rich understands this and has the experience and expertise to solicit his advice unto our eager ears. In his book, “From Depression to Contentment: a Self-Therapy Guide,” Dr. Rich digs into the topic of depression and helps the reader make sense of this debilitating issue. “From Depression to Contentment” lives up to its promise by being very thorough in explaining every way in which depression can take hold of your life, and then teaches the reader how to take back control of their life to ease their symptoms. Dr. Rich’s book is a self-help book, providing the necessary information for the reader to be able to apply it to their own life in order to live a happier, more fulfilling life.

Everything about depression that Dr. Rich says in his book makes sense, is informationally correct, and can be easily done by any reader, as long as they are willing to put forth the effort. Anything that needs fixing in our lives requires some work, and depression is far from the exception. I appreciate how he covers the expanse of influence that depression has on a person’s life, but then also provides solid and attainable goals to work toward.

I also appreciate the extra resources through websites and book suggestions to add to our knowledge on this subject. He writes with a mostly positive and personal tone so that the reader can’t help but feel that they are sitting in his office, receiving his expert help in person. I say “mostly” above because the reader will find some of his personal beliefs interspersed in the text that might not be a shared opinion among everyone.

“From Depression to Contentment: a Self-Therapy Guide,” by Dr. Bob Rich should be known and read by everyone to help reduce the number of cases of depression around the world.

Sleeper, Awake [PB]

SKU 978-1-61599-556-1
$19.95
A Novel
In stock
1
Product Details

Retired film star Flora Fielding was diagnosed with cancer. Her solution: she had herself put into suspended animation, and invested her fortune in cancer research. She expected to return to life in five to ten years -- but is awakened into an utterly different world, 1433 years later. Population is strictly limited to one million, but there is plenty of wealth for everyone. This new world is controlled by an AI called "Artif," whose power derives from implants in the brains of the all the planet's inhabitants. Why has Flora has been awakened now and who has designs for her new existence? Her very life and the control of planet Earth may rest in the answer to that question.

"Vividly written, Sleeper, Awake transports you into a world beyond comprehension, yet he presents it so well, it becomes plausible. Wonderful landscapes, incredible gadgets, love and a touch of poignancy, this book has it all. Like me, if you weren't a Sci-fi fan before, you will be converted after reading this book." --Barbara Tanner, author of Hannah's Choice

"As a dedicated environmentalist as far back as the 1970s, I found this book refreshing... Rich's portrayal of a new society, its inventions and innovations-all of them designed in harmony with the laws of nature-is nothing short of brilliant. This reader was captivated by the spiritual growth of the protagonists and by the wonderful devices they use in everyday living." --Florence Byham Weingberg, author of Unrest in Eden

"Sleeper, Awake is an unusual novel, full of clever inventions and the echoes of myths and older customs. The Norse Tree is there in spirit, so are Greek Icarus and the philosophy of the Frontiersman. Rites of passage are alive and well, and teenaged girls are still-well-teenaged girls. The ending is thoroughly satisfying, with the final scene putting the whole novel into a new and amusing perspective." --Sally Odgers, author of Elysian Dawn

Learn more at www.BobsWriting.com
From Modern History Press www.ModernHistoryPress.com

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  1. Pingback: WORDPRESS WEDNESDAY-READING WITH THE AUTHORS: From Depression to Contentment #Review | Campbells World

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