by Bob Rich, PhD As an editor with expertise in psychology, I have assisted hundreds of people who have processed traumas in their past through telling their story. Hmm… if they had trauma in their present, they probably wouldn’t have the mental energy to write about it, and processing trauma…
Review by April Pulliam Assistant Editor Literary Titan From Depression to Contentment: A Self-Therapy Guide, by Bob Rich, is an enlightening and approachable book that tackles the complex topic of depression. Rich’s book is not just a clinical discourse but a practical guide filled with empathy that draws from the…
I just finished reading From Depression to Contentment by Bob Rich, PhD. “Reading” is probably a misnomer. From Depression to Contentment is a practical guidebook to revamping our behaviors as a means of changing our inner life. It is not only engaging; it is meant to be engaged with. I…
In all my over thirty years of practicing psychotherapy I have read and recommended many self-help books, but seldom have I found one that speaks to me with the spiritual wisdom of Bob Rich’s From DEPRESSION to CONTENTMENT. Here is a book that offers an attitude to life that can…
Reviewer’s Bookwatch: May 2019 James A. Cox, Editor-in-Chief Midwest Book Review 278 Orchard Drive, Oregon, WI 53575 Reviewer’s Choice From Depression to Contentment: A Self-Therapy Guide Bob Rich 9781615994366, $27.95 HC, 156pp, $5.95 Kindle 9781615994359, $16.95 PB, www.amazon.com Kevin Richardson Reviewer This is one of the best instructional books I’ve…
From Depression to Contentment: A Self-Therapy Guide Bob Rich Loving Healing Press, ©2019 145 p., no RC537 978-1-61599-436-6 monograph Cloth Rich, a psychologist who has lived with depression, offers a self-therapy guide for those dealing with it. He outlines first-aid measures like healthy eating and sleep, regular exercise and fun, creativity, social connectedness, and…
Giveaway ends July 21, 2025.
See the giveaway details at Goodreads.