ReaderViews on From Depression to Contentment

From Depression to Contentment: A Self-Therapy Guide

Bob Rich, Ph.D.
Loving Healing Press (2019)
ISBN 9781615994359
Reviewed by Rachel Dehning for Reader Views (6/20)

How we feel physically and mentally can make or break us. Dr. Bob Rich understands this and has the experience and expertise to solicit his advice unto our eager ears. In his book, “From Depression to Contentment: a Self-Therapy Guide,” Dr. Rich digs into the topic of depression and helps the reader make sense of this debilitating issue. “From Depression to Contentment” lives up to its promise by being very thorough in explaining every way in which depression can take hold of your life, and then teaches the reader how to take back control of their life to ease their symptoms. Dr. Rich’s book is a self-help book, providing the necessary information for the reader to be able to apply it to their own life in order to live a happier, more fulfilling life.

Everything about depression that Dr. Rich says in his book makes sense, is informationally correct, and can be easily done by any reader, as long as they are willing to put forth the effort. Anything that needs fixing in our lives requires some work, and depression is far from the exception. I appreciate how he covers the expanse of influence that depression has on a person’s life, but then also provides solid and attainable goals to work toward.

I also appreciate the extra resources through websites and book suggestions to add to our knowledge on this subject. He writes with a mostly positive and personal tone so that the reader can’t help but feel that they are sitting in his office, receiving his expert help in person. I say “mostly” above because the reader will find some of his personal beliefs interspersed in the text that might not be a shared opinion among everyone.

“From Depression to Contentment: a Self-Therapy Guide,” by Dr. Bob Rich should be known and read by everyone to help reduce the number of cases of depression around the world.

Indians and Other Misnomers of the Upper Great Lakes

‎ 978-1-61599-742-8
$25.95
The True Indigenous Origins of Geographic Place Names
In stock
1
Product Details
UPC: 978-1-61599-742-8
Brand: Ziibi Press
Binding: Paperback
Audiobook: No
Edition: 1st
Author: Phil Bellfy
Pages: 162
Publication Date: 04/01/2023

No less than 27 out of the 50 states' names in the USA are based in American Indian languages. Additionally, six out of 13 of Canada's provinces and territories have names with indigenous origins, and, of course, Canada itself is derived from an indigenous source. Shakespeare quipped, "What's in a name?" A lot, it turns out, because states like California and Florida reflect their Spanish history; here, in the Great Lakes, that history is indigenous. If you have an understanding of the name of a place, its history may reveal itself. And that history will, most likely, enrich your own life and your place in it.

Join us on this journey through Michigan, Pennsylvania, Ontario, Ohio, Indiana, Illinois, Wisconsin, and Minnesota as we alphabetically traverse indigenous place names in each locale. Alternately, you can peruse an alphabetical concordance of every place name. In the appendices, you'll discover details of US and Canadian treaties with indigenous people, and many that are still under dispute today--including the Anishinaabek, Ottawa, Chippewa, Potawatomi, Miami, Kickapoo, Sauk, Sioux, Ojibway, Mississauga, Mohawk, Algonquin, Iroquois, Huron, and related First Nations bands in Ontario.

"Emeritus Professor Phil Bellfy has used his life-long Indigenous knowledge to produce this imaginative, original work that will be indispensable to any researcher working on Indigenous studies in the Great Lakes watershed. Indians and Other Misnomers of the Upper Great Lakes will be in the forefront of changing the way in which Indigenous knowledge shapes the hitherto colonial narrative of the Great Lakes." David T. McNab, professor emeritus, York University, Toronto, Ontario.

"Indians and Other Misnomers of the Upper Great Lakes is a fascinating exploration of the Indigenous origins of many place names bordering the Great Lakes. This book offers readers the opportunity to contemplate their place within the landscape of the Indigenous homelands now claimed by the Canadian and American settler states. It is a must-own companion book for researchers, residents and anyone interested in the places, history and linguistic heritages of the Great Lakes." --Karl Hele, Anishinaabeg and the Davidson Chair in Canadian Studies, Mount Allison University

"Words carry meaning and history. In this Indians and Other Misnomers of the Upper Great Lakes, Dr. Phil Bellfy takes us on an etymological journey around the Great Lakes region as he explains the possible origins and meanings of Native American place names. This book helps paint a relational picture of the cultural world of the Anishinaabe Three Fires Confederacy of Ojibway, Odawa, and Potawatomi and how that view has been impacted by settler colonialism." -- Dr. Martin Reinhardt, Anishinaabe Ojibway citizen of the Sault Ste. Marie Tribe of Chippewa Indians; professor of Native American Studies, Northern Michigan University, president of the Michigan Indian Education Council.

Save this product for later

 

One Comment

  1. Pingback: WORDPRESS WEDNESDAY-READING WITH THE AUTHORS: From Depression to Contentment #Review | Campbells World

Leave a Reply

Your email address will not be published. Required fields are marked *