ReaderViews on From Depression to Contentment

From Depression to Contentment: A Self-Therapy Guide

Bob Rich, Ph.D.
Loving Healing Press (2019)
ISBN 9781615994359
Reviewed by Rachel Dehning for Reader Views (6/20)

How we feel physically and mentally can make or break us. Dr. Bob Rich understands this and has the experience and expertise to solicit his advice unto our eager ears. In his book, “From Depression to Contentment: a Self-Therapy Guide,” Dr. Rich digs into the topic of depression and helps the reader make sense of this debilitating issue. “From Depression to Contentment” lives up to its promise by being very thorough in explaining every way in which depression can take hold of your life, and then teaches the reader how to take back control of their life to ease their symptoms. Dr. Rich’s book is a self-help book, providing the necessary information for the reader to be able to apply it to their own life in order to live a happier, more fulfilling life.

Everything about depression that Dr. Rich says in his book makes sense, is informationally correct, and can be easily done by any reader, as long as they are willing to put forth the effort. Anything that needs fixing in our lives requires some work, and depression is far from the exception. I appreciate how he covers the expanse of influence that depression has on a person’s life, but then also provides solid and attainable goals to work toward.

I also appreciate the extra resources through websites and book suggestions to add to our knowledge on this subject. He writes with a mostly positive and personal tone so that the reader can’t help but feel that they are sitting in his office, receiving his expert help in person. I say “mostly” above because the reader will find some of his personal beliefs interspersed in the text that might not be a shared opinion among everyone.

“From Depression to Contentment: a Self-Therapy Guide,” by Dr. Bob Rich should be known and read by everyone to help reduce the number of cases of depression around the world.

Lumberjack

978-0965057738
$21.95
Inside an Era in the Upper Peninsula of Michigan - 70th Anniversary Edition
In stock
1
Product Details
UPC: 978-0965057738
Brand: Modern History Press
Binding: Paperback
Edition: 70th Anniversary
Author: William S. Crowe
Winner--Best Biography/Memoir of 2002, Midwest Book Awards (St. Paul, MN)
A firsthand account of the lumbering era during the white pine boom years of the late 1800s - early 1900s in the northern U.S. Millions of board feet of logs were cut in deep woods camps, driven down the rivers to the sawmills, and shipped by schooner and barge to build a nation. This edition includes 78 historical photographs and illustrations, a glossary, editors' notes, maps, and much more.

“The lumber barons, the lumberjacks, and the town people who worked in the mills—as well as the happenings of that period… are recalled by one who lived among them. I hope it will be an inspiration to others to set down their memories of the days of falling pine and belt-driven sawmills. Already too much of this story has passed beyond recall... a valuable addition not only to the history of Manistique, but to the state as well.” --Ferris E. Lewis, Michigan History, Lansing

“An authentic first-hand account… which tells the whole story of big-scale lumbering during the 1890s and early 1900s. Chapter by enthralling chapter, Crowe recounts the times involved in the ‘big pine’ operations… it rivals anything so far written… rich in description and alive with thrilling episodes.” --Marquette Mining Journal

"First-hand accounts of the dramatic 'big cut' by participant-observers are always illuminating. William S. Crowe's reminiscence of his years in the woods and the early days of Manistique, at the north end of Lake Michigan in Michigan's Upper Peninsula, was a classic in the 1950s. His granddaughters Lynn McGlothlin Emerick and Ann McGlothlin Weller have done a real service by republishing his book with ample photos and notes." -- Mary Hoffman Hunt, Midwestern Guides

"Focusing on Manistique and meticulously researched, Lumberjack explores the early days of logging and the lifestyles of the countless loggers that filled the woods in Michigan's Upper Peninsula. William Crowe, the author, was a logger himself who collected and relates real stories from the men who were there. This is a mandatory book for anyone interested in the history of the Upper Peninsula. --Mikel B. Classen, author - Historian, True Tales: The Forgotten History of the U.P. and Faces Places & Days Gone By: A Pictorial HIstory of the U.P.

From Modern History Press www.ModernHistoryPress.com
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  1. Pingback: WORDPRESS WEDNESDAY-READING WITH THE AUTHORS: From Depression to Contentment #Review | Campbells World

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