Fast-forward from depressed to contented in this take-charge guide to mental health

Title: From Depression to Contentment
Author: Bob Rich, PH.D.
Genre: Nonfiction/Self-Help & Relationship
Audience: Adult
Word Count: 50,000
Assessment:

Idea/Concept: Condemning pharmaceutical approaches in handling depression, this practical guide to self-healing presents a commendable alternative to traditional medicine. With a strong case against accepted notions about treating sadness and despondency with drugs, the book adheres to a do-it-yourself plan of action to recover from what ails you.

Prose: Gentle, candid, and easy to absorb, much like meeting an acquaintance at a café for free-flowing conversation, then a bit of structured advice, the articulate manner in which the information is conveyed may be the book’s winning attribute. A remarkable personality emerges in a considerate mode of expression.

Originality: Depression is a popular topic, leading to the publication of countless self-help titles on the subject, each with a different angle. Every proposed strategy in dealing with such a complex and distinctly individual experience will fortify some but leave others floundering, yet this title does provide assistance comparable to its market competition, emphasizing the importance of not merely treating the symptoms.

Execution: An empathetic and knowledgeable doctor reaches out from the pages of this heartfelt text, approachable and friendly. His worthwhile common sense is a gem in the psychiatric profession….

Mikel B. Classen

Refine by
NEW!
U.P. Reader -- Volume #8 [HC]
U.P. Reader -- Volume #8 [HC]
U.P. Reader -- Volume #8 [HC]
: Bringing Upper Michigan Literature to the World
$34.95
NEW!
U.P. Reader -- Volume #8 [PB]
U.P. Reader -- Volume #8 [PB]
U.P. Reader -- Volume #8 [PB]
: Bringing Upper Michigan Literature to the World
$19.95
The Alexandria Code
The Alexandria Code
The Alexandria Code
An Isabella Carter Adventure
$21.95
Points North [PB] -- RESALE ONLY
Points North [PB] -- RESALE ONLY
Points North [PB] -- RESALE ONLY
Discover Hidden Campgrounds, Natural Wonders, and Waterways of the Upper Peninsula
$27.95
U.P. Reader -- Volume #7 [HC]
U.P. Reader -- Volume #7 [HC]
U.P. Reader -- Volume #7 [HC]
Bringing Upper Michigan Literature to the World
$34.95
U.P. Reader -- Volume #7 [PB]
U.P. Reader -- Volume #7 [PB]
U.P. Reader -- Volume #7 [PB]
: Bringing Upper Michigan Literature to the World
$19.95
U.P. Reader -- Volume #6 [HC]
U.P. Reader -- Volume #6 [HC]
U.P. Reader -- Volume #6 [HC]
: Bringing Upper Michigan Literature to the World
$34.95
U.P. Reader -- Volume #6 [PB]
U.P. Reader -- Volume #6 [PB]
U.P. Reader -- Volume #6 [PB]
: Bringing Upper Michigan Literature to the World
$19.95
True Tales
True Tales
True Tales
The Forgotten History of Michigan's Upper Peninsula
$18.95
NEW!
U.P. Reader -- Volume #5 [HC]
U.P. Reader -- Volume #5 [HC]
U.P. Reader -- Volume #5 [HC]
: Bringing Upper Michigan Literature to the World
$28.95
U.P. Reader -- Volume #5 [PB]
U.P. Reader -- Volume #5 [PB]
U.P. Reader -- Volume #5 [PB]
: Bringing Upper Michigan Literature to the World
$17.95
Points North
Points North
Points North
Discover Hidden Campgrounds, Natural Wonders, and Waterways of the Upper Peninsula
$27.95

 

 

Leave a Reply

Your email address will not be published. Required fields are marked *