Reader Views on  Life Skills: Improve the Quality of Your Life with Applied Metapsychology, 2nd Ed

Reviewed by Paige Lovitt for Reader Views (1/2023) 5 Stars — Relieving pain from past traumatic events and moving into a more fulfilling life. “Life Skills: Improve the Quality of Your Life with Applied Metapsychology, 2nd Edition,” is part of the Explorations in Metapsychology five book series. In this updated…

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How do I learn to love myself?

by Dr Bob Rich Somewhere on this planet, there is a young person who has constant, irrational feelings of guilt, shame and worthlessness. S/he has progressed from self-bashing to asking me this question. Here is my answer: Learning to love yourself is an excellent project. As you know, I am…

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